*.* 2012 General Fitness Thread *.*

[el borracho]

Originally Posted by Bearcat

After two months on, two months off, 1 week on, then 2 months off, I started p90x again this morning.

Dedication.

Commitment is the key. Go even when you don't feel like it.

Have you tried setting small, achievable goals? I know that helps me. Gym partners are also good inspiration to keep showing up. If you can manage it, find yourself a gym partner with a similar schedule and similar goals. It's a lot harder to sleep in when you know someone is waiting on you.