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Old 04-01-2012, 10:20 PM  
Buck Buck is offline
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Stop Eating Sugar

Added sugar in particular. Most fruit is okay.

Please watch this.



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Old 04-02-2012, 08:40 AM   #181
Dayze Dayze is offline
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I could probably lose weight if I stopped drinking beer. but I like it too much.

I dislike 90% of veggies and fruit. Love meat and potatoes.
I suppose I could lose weight if I ate veggies and fruite, simply because I wouldn't eat a lot of it to begin with.

I did see pretty quick results when jogging and cutting out beer. But I hate one, and love the other.
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Old 04-02-2012, 09:30 AM   #182
lewdog lewdog is offline
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Originally Posted by Silock View Post
So much misinformation in this thread. Oh well.
I usually like what you have to say. Care to expand on your thoughts?
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Old 04-02-2012, 09:36 AM   #183
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Quote:
Originally Posted by KILLER_CLOWN View Post
The finger in the throat method doesn't work for everyone.
It doesn't matter what you eat. As long as you are burning more calories than you're taking in, you'll lose weight.
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Old 04-02-2012, 09:40 AM   #184
Rudy lost the toss Rudy lost the toss is offline
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Well at least I'm not a fat pillowbitergot.
You're still a fatass
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Old 04-02-2012, 09:46 AM   #185
Brock Brock is offline
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Quote:
Originally Posted by Vick Catcher View Post
"Sugar Activates Our Brain In A Special Way That Is Very Reminiscent Of Cocaine" - Starts at the 9:57 mark


He also claims like drugs & alcohol you build up tolerance to sugar. aka the law of diminishing returns.





What happens when you build up a tolerance to sugar? It doesn't taste as good?
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Old 04-02-2012, 09:48 AM   #186
BigCatDaddy BigCatDaddy is offline
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Look, I'm sure that when you're 300 ****ing pounds cutting sugar helps lose weight. SUGAR MAKES YOU FAT. That's not new. Every idiot should know that. It's a great strategy to lose weight.

However when you're 175 pounds and have a 32 inch waist, I think I can eat some sweets without the fear of a sudden onset of diabetes. I don't want to lose weight. Not everyone is overweight.
32 inch waist, weighing 175lbs, and 7% BF. Are you 5'3?
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Old 04-02-2012, 09:52 AM   #187
Predarat Predarat is offline
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I like my coffee strong and black, straight up, no sugary cream, no sugar. None of that fancy starbucks shit either.
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Old 04-02-2012, 09:56 AM   #188
lcarus lcarus is offline
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I like my coffee strong and black, straight up, no sugary cream, no sugar. None of that fancy starbucks shit either.
I like just a little creamer, and a little sugar. Plain old coffee though. Nothing special that costs 8 dollars. Though their 8 dollar drinks are really good.
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Old 04-02-2012, 09:56 AM   #189
KCUnited KCUnited is offline
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Originally Posted by Brock View Post
What happens when you build up a tolerance to sugar? It doesn't taste as good?
Not taste as good, but doesn't satisfy as much. Just like the 2nd beer tastes just like the first, but doesn't satisfy the drunk as it might the casual drinker, according to the 60 Minutes piece of course.
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Old 04-02-2012, 09:57 AM   #190
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I like my coffee strong and black
Like your men?
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Old 04-02-2012, 09:59 AM   #191
Predarat Predarat is offline
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Like your men?
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No, but if you do, I bet you could sub in jail for MTG10 for a few days and get that.
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Old 04-02-2012, 10:04 AM   #192
BigCatDaddy BigCatDaddy is offline
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A pretty lengthy article from back in 2009 on this.

http://www.nytimes.com/2011/04/17/ma...pagewanted=all
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Old 04-02-2012, 10:07 AM   #193
Simply Red Simply Red is offline
You seem nice.
 
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You're still a fatass
actually no he's not.
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Old 04-02-2012, 11:21 AM   #194
DaKCMan AP DaKCMan AP is offline
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Quote:
Originally Posted by Brock View Post
What happens when you build up a tolerance to sugar? It doesn't taste as good?
According to the story you would need to consume more sugar to release the same amount of dopamine and receive satisfaction.
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Old 04-02-2012, 11:34 AM   #195
mr. tegu mr. tegu is offline
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I will hopefully get a chance to watch this later but for now I will stick with sugar intake in moderation with the exercising I do 5-6 days a week.
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