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02-27-2012, 09:19 AM | #136 |
I like 'em mustard & biscuits
Join Date: Nov 2010
Location: The Hill
Casino cash: $10011076
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speaking of pushing it to the limit....took the two week fit test this morning. damn! that thing is a beezatch. I kicked my previous numbers in the teeth. not sure how much it had to do with having a specific number to try to beat vs being in better shape though. I'm sure I am in better shape than two weeks ago....however I'm very competitive and I HAD to beat each number. I really did have to push myself to the absolute limit to beat some of them. gonna be a real bear to beat todays numbers in two weeks!
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02-29-2012, 11:40 AM | #137 |
I like 'em mustard & biscuits
Join Date: Nov 2010
Location: The Hill
Casino cash: $10011076
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pure cardio and cardio abs today. I just hit a huge WALL. that sorry mother humper wouldn't get out of my way. my worst performance yet. at least I finished. (damn that just sounds wrong!) really disappointing though. took more breaks than ever before, not sure why, tired I guess. hope tomorrow is better....
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02-29-2012, 10:58 PM | #138 |
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Join Date: Dec 2002
Casino cash: $57156239
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I lost a full week due to the cold. (too sick to go for 3 days, then figured may as well sit out the other 4 to get my off day back where I wanted it)
Halfway through week two on my first of two "month 1"'s (repeating month one in april after vacation) Recovery workout tomorrow!
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02-29-2012, 11:01 PM | #139 | |
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Join Date: Dec 2002
Casino cash: $57156239
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Quote:
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03-01-2012, 08:20 PM | #140 | |
Badass!
Join Date: May 2010
Casino cash: $9876579
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03-01-2012, 08:23 PM | #141 |
Badass!
Join Date: May 2010
Casino cash: $9876579
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Where are you ****ers? You better not quit on me.
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03-01-2012, 08:55 PM | #142 |
Thats Right, Sniff the Glue!!!
Join Date: Jun 2004
Location: tubbytronic superdome
Casino cash: $10007177
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03-01-2012, 09:21 PM | #143 |
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Join Date: Dec 2002
Casino cash: $57156239
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Still here, had the "easy" day today, but legs are going to be sore tomorrow morning.
The "easy" Cardio recovery workout merely means no cardio, your heart rate wont be redlined at all, but holy crap does he ever hit the stretches and the leg-work early and often, just finished a near-infinite number of squats and lunges.
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03-01-2012, 09:45 PM | #144 |
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Join Date: Jan 2009
Casino cash: $995743
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Found all the discs. Will start as soon as I buy a good exercise mat this weekend.
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03-01-2012, 11:53 PM | #145 |
Supporter
Join Date: Apr 2007
Location: Scott City KS
Casino cash: $824734
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I started it Monday, did the workout Tuesday and got the stomach flu Tuesday night. Didn't do it last night, but started again tonight.
The cardio plyo circuit really tore up my knees (arthritis) and feet (plantar faciitis). The Cardio Power and Resistance felt better, but I hope it doesn't get too bad that I have to stop. My calves are really hurting. I'm worried about my shin splints coming back too. I kind of like the workouts, but the stretching part of this is really a joke. I think someone mentioned it awhile back. I'm going to have to get some warmup and stretching going before I start this. The bottom line though, is that I am a worthless pile of shit. I thought I would fare a little better than this. I know I'm out of shape but damn, my performance is downright depressing. |
Posts: 57,699
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03-02-2012, 07:59 AM | #146 |
The Dude
Join Date: Mar 2005
Location: topeka
Casino cash: $10004900
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I started it and did the first week...then the second week because of job and other stuff, I was doing it every other day, sometimes 2 days with no work out.
Do you think I should start over with the first week or continue on?...for the next 6 days I have nothing going on, so I could get the second week in with no breaks. What does everybody think? |
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03-02-2012, 08:17 AM | #147 | |
Badass!
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Casino cash: $9876579
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Quote:
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03-02-2012, 08:20 AM | #148 | |
Badass!
Join Date: May 2010
Casino cash: $9876579
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Quote:
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03-02-2012, 08:20 AM | #149 |
Badass!
Join Date: May 2010
Casino cash: $9876579
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Where is frankotank?
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03-02-2012, 09:39 AM | #150 | |
Thats Right, Sniff the Glue!!!
Join Date: Jun 2004
Location: tubbytronic superdome
Casino cash: $10007177
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I can't wait for Monday, I'm really excited to start this excercise routine. |
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