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01-06-2015, 02:43 PM | #136 | |
Keepin it Real
Join Date: Sep 2004
Location: Oklahoma
Casino cash: $967045
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Quote:
Then my wife and I had a child and my spare time went out the window. It required basically an hour a day/6 days a week. |
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01-06-2015, 02:45 PM | #137 | |
Banned
Join Date: Jan 2006
Location: Dallas, Texas
Casino cash: $10004900
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01-06-2015, 02:47 PM | #138 | |
I'll be back.
Join Date: Nov 2002
Casino cash: $4130478
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Sure about that? No history of it in your family? It's inherited on the mother's side so look at your grandfather/uncle.
And drinking doesn't help. Quote:
__________________
Chiefs game films |
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01-06-2015, 02:47 PM | #139 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
Casino cash: $5338243
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Thanks to mother nature, at least I'm getting some workouts in.
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Posts: 14,502
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01-06-2015, 02:51 PM | #140 | |
Banned
Join Date: Jan 2006
Location: Dallas, Texas
Casino cash: $10004900
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Quote:
It's one thing I never have to worry about. |
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01-06-2015, 02:51 PM | #141 | |
There's always next year.
Join Date: Nov 2008
Casino cash: $10009290
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Quote:
Maybe I will cycle Insanity after the 90 days to change it up a bit, depending if I can find their vids online as well. Make the wifey watch the kiddo and get to workin' out! I think I actually saw a video where the guy was working out with the baby on his back. |
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Posts: 2,219
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01-06-2015, 02:58 PM | #142 | |
Keepin it Real
Join Date: Sep 2004
Location: Oklahoma
Casino cash: $967045
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Quote:
Insanity is tougher on the knees. A lot more jumping. I didn't eat healthy during it, only less and I lost 15 doing it. |
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Posts: 10,495
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01-06-2015, 02:58 PM | #143 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
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Bullshit. I lost 180lbs drinking a 6 pack of Pepsi Max a day. Couldn't hurt to try, right?
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01-06-2015, 03:02 PM | #144 | |||
Supporter
Join Date: Apr 2007
Location: Scott City KS
Casino cash: $1734734
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Quote:
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Really though it doesn't do much without changing diet. Get in the Fitness thread. Those guys can help you a ****load more than I can. They say you can't outwork a bad diet. They're right. |
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Posts: 57,037
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01-06-2015, 03:09 PM | #145 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2575047
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Posts: 92,316
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01-06-2015, 03:10 PM | #146 |
Devil's Advocate
Join Date: May 2014
Casino cash: $9951971
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sounds incredibly obvious but the best 2 things you can do for weight loss is:
No refined sugars Exercise = Profit |
Posts: 8,679
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01-06-2015, 03:24 PM | #147 |
There's always next year.
Join Date: Nov 2008
Casino cash: $10009290
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01-06-2015, 03:26 PM | #148 |
I'll be back.
Join Date: Nov 2002
Casino cash: $4130478
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This is a nice beginner's workout guide with videos.
http://velocity.t-nation.com/program...er_module.html
__________________
Chiefs game films |
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01-06-2015, 03:26 PM | #149 |
#RIPAce
Join Date: Jan 2009
Location: So Cal
Casino cash: $12162899
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I think a monthly report would be a good thing. I weigh weekly on Mondays, but for the purpose of this thread I think it would probably work. Up to the OP though.
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Posts: 17,339
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01-06-2015, 03:28 PM | #150 | |
There's always next year.
Join Date: Nov 2008
Casino cash: $10009290
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Quote:
I am in Central America so shipping would probably cost as much as buying the program but I am absolutely amazed by your offer. I sometimes forget how kind and classy this board can be. (Mr. Flopnuts and Yourself have more common courtesy than most people I know in "real" life) So, thank you very much for that offer! |
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