|
01-06-2015, 06:03 PM | #166 | |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
|
Quote:
--- On another point, I used to be a 12-18 beer or 6-12 oz vodka a day drinker, for years straight. When I got the motivation to lose weight, and realized that drinking was hindering that, I stopped gladly, and I haven't gone back to it. Replacing it with something that I thrived for made me give it up pretty easily. |
|
Posts: 44,565
|
01-06-2015, 06:07 PM | #167 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
|
No. You have to be practically starving yourself to lose muscle.
__________________
Chiefs game films |
Posts: 285,982
|
01-06-2015, 06:07 PM | #168 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
|
Well, no. I don't really drink. And when I do, at most, it's two drinks. And I don't put shit in my body.
__________________
Chiefs game films |
Posts: 285,982
|
01-06-2015, 06:10 PM | #169 |
best in the biz
Join Date: Aug 2000
Location: Under Pressure
Casino cash: $1075273
|
|
Posts: 72,530
|
01-06-2015, 06:20 PM | #170 | |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
|
Quote:
I'm 33 and in the best shape of my life. I don't plan to get fat ever again.
__________________
Chiefs game films |
|
Posts: 285,982
|
01-06-2015, 06:25 PM | #171 |
best in the biz
Join Date: Aug 2000
Location: Under Pressure
Casino cash: $1075273
|
|
Posts: 72,530
|
01-06-2015, 06:26 PM | #172 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
|
An ounce of prevention is worth a pound of cure.
I don't have bad dietary and lifestyle habits, ergo I won't become the thing I fear.
__________________
Chiefs game films |
Posts: 285,982
|
01-06-2015, 06:32 PM | #173 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
I appreciate you throwing it up there though. Positivity is what we need to go for.
|
Posts: 56,649
|
01-06-2015, 06:35 PM | #174 |
best in the biz
Join Date: Aug 2000
Location: Under Pressure
Casino cash: $1075273
|
|
Posts: 72,530
|
01-06-2015, 07:33 PM | #175 |
Mahomes or GTFO
Join Date: Feb 2012
Location: KC
Casino cash: $4964282
|
I'm at 200 and would like to be to 180 by my wedding May 30. I'll gain it all back on food and beer while in Greece the week after.
|
Posts: 13,231
|
01-06-2015, 07:34 PM | #176 | |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
|
Quote:
Just eat these foods, and count the calories. Very easy to count the calories in these foods. No sugar (fresh fruit doesn't count), no alcohol, or you will look fat in your wedding pics. Also if you absolutely have to have a sweet thing once inawhile, sugar free chocolate pudding is the bizzzooommbbbb.
__________________
Chiefs game films |
|
Posts: 285,982
|
01-06-2015, 07:41 PM | #177 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $421900
|
Just a recommendation but cut out virtually all calories you get from beverages. Most days I just drink water or crystal light, which is zero calories from beverages, leaving me that many more calories to get from food and feel fuller while losing weight.
__________________
2024 Royals game thread record 3-0 |
Posts: 46,066
|
01-06-2015, 07:44 PM | #178 |
Banned
Join Date: Feb 2009
Location: Fort Worth, TX
Casino cash: $10049239
|
|
Posts: 24,946
|
01-06-2015, 11:13 PM | #179 | |
sorta mod-ish
Join Date: Jan 2004
Location: KC North
Casino cash: $2081616
|
Quote:
That's part of what shook me out of my fugue - all the trash I alone would create with chip bags, fast food, take out....you name it. I was truly on a mission to pack weight on for whatever ****ed up reason, and damned if I didn't do it. Hell, my goal in January is to lose ~25 lbs. just on diet alone, although I am "exercising" (going to take a bit to get back into workout mode). Legs are kind of rubbery tonight, actually. You're on, Floprer.... |
|
Posts: 103,223
|
01-06-2015, 11:14 PM | #180 |
sorta mod-ish
Join Date: Jan 2004
Location: KC North
Casino cash: $2081616
|
Plus that's the one good thing I do - I drink water almost exclusively. No sodas, Gatorades, Monsters, tea, anything...just H20. On the weekend I might have a beer or two, but only if I'm out with friends, usually never at home.
|
Posts: 103,223
|
|
|