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08-13-2014, 01:44 PM | |
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*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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07-30-2015, 06:49 PM | #1891 |
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Same places exist for weight loss and "focus" clinics. They're basically "pay me and I'll prescribe you adderall" clinics.
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07-30-2015, 07:54 PM | #1892 |
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Dudes...
Why? Doctor prescribed or out of some schmucks fanny pack in the gym parking lot, getting on the gear is still cheating. And you know you are on it for lifting, not because you are so ****ing low in test that you are in a life threatening situation. I don't get it. |
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07-30-2015, 07:58 PM | #1893 | |
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07-30-2015, 08:09 PM | #1894 |
Kindness in words...
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07-30-2015, 08:12 PM | #1895 |
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Feel better and look better. More energy and sex drive of a teenager. Muscles popping through form fitting shirts just feels oh so good. Just an improved quality of life.
Last edited by BigCatDaddy; 07-30-2015 at 08:17 PM.. |
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07-30-2015, 08:17 PM | #1896 | |
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Just curious. I mean if you have to have that and the gear is the only way to do it, then I guess you do it. But it seems to me that that is the exact result you get just by going to the gym and working out anyway. |
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07-30-2015, 08:20 PM | #1897 | |
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07-30-2015, 08:26 PM | #1898 |
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It enhances the work you put in. Not sure I would refer to TRT as "gear" either.
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07-30-2015, 08:29 PM | #1899 |
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07-30-2015, 08:37 PM | #1900 | |
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Eh...nevermind. It's our society we live in today. Breast agumentation, hair implants, lipo, botox, etc. Looking better is just a doctors visit away. |
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07-30-2015, 08:42 PM | #1901 | |
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07-30-2015, 08:51 PM | #1902 | |
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07-30-2015, 09:01 PM | #1903 | |
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07-30-2015, 09:03 PM | #1904 |
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07-30-2015, 09:43 PM | #1905 |
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