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04-02-2012, 08:32 PM | #256 | |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $8249900
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Quote:
I fast completely every friday. Don't eat from about 6 pm Thursday until around 9 or 10 am on Saturday. That really flushes out a lot of the sodium I eat during the week. I like doing it and it doesn't bother me. |
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04-02-2012, 08:32 PM | #257 |
Badass!
Join Date: May 2010
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04-02-2012, 08:32 PM | #258 | |
In Search of a Life
Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $9600204
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Quote:
"Well, those are the first calories I've had in 24 hours. That's how. While you were eating Krispy Kremes, my body was eating fat, tubby".
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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04-02-2012, 08:34 PM | #259 |
Beloved & Awesome CP Celebrity
Join Date: Aug 2000
Location: Florida
Casino cash: $6714952
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04-02-2012, 08:34 PM | #260 | |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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Quote:
Some of my biggest critics about my business are the ones who still work for someone else, NTTAWW working for someone else, but you catch my drift... |
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04-02-2012, 08:37 PM | #261 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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by the way, aside from fallout, from a pineapple marinade on a Houston's Ribeye, I had zero sugar today. No sodas even, not even diet.
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Posts: 71,691
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04-02-2012, 09:20 PM | #262 |
World's finest morphius
Join Date: Aug 2000
Casino cash: $6825027
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I love how some people are so defensive of their diets as if there is only one way to do it.
When people start saying that not pigging out is a cop out I just have to laugh and shake my head. |
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04-03-2012, 03:30 PM | #263 | |
Veteran
Join Date: Aug 2001
Location: Bend Oregon
Casino cash: $10007596
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Quote:
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"In the time of chimpanzees I was a munkey" |
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04-03-2012, 03:44 PM | #264 |
GBM 8-12-15
Join Date: Aug 2000
Location: Dayton, Oh.
Casino cash: $10052154
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I used to work with 3 guys who ate all the time. Mostly junk.
All 3 were under 200 and around 5'10". None of them were active. Its mostly genetics. |
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04-03-2012, 03:55 PM | #265 | |
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
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Quote:
Sugar re: Insulin spikes: Sugar isn't the only thing that spikes insulin. Bread does it even more than sugar. Protein spikes insulin, especially whey protein. Insulin is just a storage hormone. It makes things happen. Spiking it is neither good nor bad. It just is what it is. Built up shit in your intestines? I thought we were past this nonsense already. Moderation absolutely works, and anyone who says it doesn't lacks self-control or intelligence. Maybe both. |
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04-03-2012, 03:57 PM | #266 |
MVP
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Location: Overland Park
Casino cash: $10020882
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04-03-2012, 05:08 PM | #267 |
For The Glory Of The City
Join Date: Sep 2002
Location: Kansas City
Casino cash: $5206768
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04-03-2012, 05:35 PM | #268 |
Take a Chill Pill
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Location: South Carolina
Casino cash: $8249900
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04-03-2012, 05:47 PM | #269 |
Cast Iron Jedi
Join Date: Nov 2004
Casino cash: $9999900
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I've recently given up all soda. I'd only drunk diet for years, but for a diabetic, some research suggesting that fake sweet is as bad as real sugar - supposedly it tricks the body into thinking it's real sugar. So the doc challenged me to drop the soda altogether and see what my sugars do...
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04-03-2012, 06:18 PM | #270 |
PLAY GOOD FOOTBALL
Join Date: Aug 2006
Location: American Gardens Building
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Cupcakes on sale at the store! Yum yum yummy!
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