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Old 01-05-2015, 04:49 PM  
The Franchise The Franchise is offline
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**** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****
We didn't do it last year but we did it two years ago and I'm bringing it back. Post in here if you want to drop some poundage and I'll add you to the main post. Set yourself a goal and then post in here to be held accountable. If you want....we can track your weight-loss all year long and then crown a winner at the end of the year. I know in the past that posters have put up prizes (not necessary).

Let's do this shit....

FYI: This is not a thread to start arguments over which way is the best way to lose weight. There are different ways for different people. Keep the stupid shit out of this thread.


Official Weigh-in List:
Quote:
Pestilence/Dicky McElephant
Starting Weight: 260 lbs
Goal weight: 200 lbs

Rain Main
Starting Weight: 186
Goal weight: 172

OnTheWarpath58
Starting weight: 206
Goal weight: 185 (mid-March)

'Hamas' Jenkins
Starting weight: 210
Goal weight: 185 (end of May)

NewChief
Starting weight: 200
Goal weight: 180 (mid-March)

MagicHef
Starting weight: 192
Goal weight: 175

Flopnuts - No weights tracked

BigRedChief - No weights tracked

Coochie liquor
Starting weight: 185
Goal weight: 170

KC native
Starting weight: 202
Goal weight: 175

cabletech94
Starting weight: 231
Goal weight: 200

Frosty
Starting weight: 218
Goal weight: 170

CaliforniaChief
Starting weight: 273
Goal weight: 225

Kyle DeLexus
Starting weight: 245
Goal weight: 190

Saulbadguy
Starting weight: 187
Goal weight: 170

-King-
Starting weight: 210
Goal weight: 185

Buck
Starting weight: 233.6
Goal weight: 195

Unsmooth-Moment
Starting weight: 216
Goal weight: 185

Dunit35
Starting weight: 234
Goal weight: 210

Ceej
Starting weight: ---
Goal weight: ---

Rukdafaidas
Starting weight: 264
Goal weight: 200

BigBeauford
Starting weight: 241
Goal weight: 190

Hootie 2.0
Starting weight: 210
Goal weight: 190

thumper118
Starting weight: 300.7
Goal weight: 230

Chocolate Hog
Starting weight: 246
Goal weight: 200

Bufkin
Starting weight: 220
Goal weight: 180

MikeMaslowski
Starting weight: 248
Goal weight: 190

Strongside
Starting weight: 200
Goal weight: 180

burt
Starting weight: 245
Goal weight: 200

Nzoner
Starting weight: 241
Goal weight: 205

Inmem58
Starting weight: 298
Goal weight: 250
On the 1st of every month, either post your current weight in this thread or send me a PM with your current weight. I'll update the excel spreadsheet that I have and I'll update the OP with current weight loss measurements.
Last edited by The Franchise; 01-16-2015 at 01:14 PM..
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Old 01-10-2015, 07:13 PM   #271
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Originally Posted by Numbah One View Post
It is simple if you want it to be.
This. Just download myfitnesspal app and it's extremely simple.
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Old 01-10-2015, 07:13 PM   #272
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It's great. The crunch mimics the chips if not beats it outright, and the hummus is highlighted better by the lack of salt in the celery.
Yep. It's great. Also you can get them cheap in big bags at Sam's Club.
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Old 01-10-2015, 07:16 PM   #273
Mr. Flopnuts Mr. Flopnuts is offline
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Originally Posted by Numbah One View Post
Yep. It's great. Also you can get them cheap in big bags at Sam's Club.
I'm really glad you brought it up because I never would've thought of it and I love hummus. So I'm a really happy guy right now. I've sacrificed plenty. Good to get something back. I'm eating phad Thai here pretty soon. Oatmeal, eggs, Cottage cheese, and salad be damned. I'm upping my dinner game tomorrow or the next day.
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Old 01-11-2015, 07:54 PM   #274
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Tomorrow starts keto. I'm looking forward to it.
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Old 01-11-2015, 07:56 PM   #275
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Tomorrow starts keto. I'm looking forward to it.
Stay strong.
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Old 01-11-2015, 07:58 PM   #276
Demonpenz Demonpenz is offline
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I have decided that instead of doing other things I mine as well just work out. Being fat sucks and instead of having short term fun just get your work out game strong. Fun will come in time.
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Old 01-12-2015, 06:39 AM   #277
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300lbs for me.

But it's all muscle, I swear.

Realistic goal of 250lbs before my wedding in October.
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Old 01-12-2015, 08:32 AM   #278
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Weighing tomorrow after a week. Had a pretty good weekend. Only drank 4 beers total all weekend, which is excellent for me. Did have some mixed drinks, but I'm not as worried about those as the beer.

Abstained from pizza night with the kids on Friday and had a chicken breast and salad instead. Didn't really overeat all weekend, and that's a pretty big accomplishment for me. It's easy for me to stay disciplined during the week, but I often get crazy on the weekend and diminish my hard work.

Oh, also worked out 7 of last 8 days.
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Old 01-12-2015, 08:36 AM   #279
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Old 01-12-2015, 09:10 AM   #280
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Old 01-12-2015, 09:29 AM   #281
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I have been somewhat broke so I didn't drink over the weekend which helps tremendously.
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Old 01-12-2015, 01:31 PM   #282
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I need some advice. In checking my upcoming schedule, I will have overtime the first two weeks in February (due to the restaurant industry gearing up for V-day,12 hour days) and in March I start my teacher cert course which will require several hours a day (for 8 months) on top of work. How do you guys do it? I mean, after I work I have zero energy to do much of anything. I do work online so I don't have the transit time to worry about, but how the hell do you keep the motivation up?
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Old 01-12-2015, 01:51 PM   #283
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I need some advice. In checking my upcoming schedule, I will have overtime the first two weeks in February (due to the restaurant industry gearing up for V-day,12 hour days) and in March I start my teacher cert course which will require several hours a day (for 8 months) on top of work. How do you guys do it? I mean, after I work I have zero energy to do much of anything. I do work online so I don't have the transit time to worry about, but how the hell do you keep the motivation up?
meth (not for me but for the others).
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Old 01-12-2015, 03:29 PM   #284
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Picked up some of this shit this last weekend.

http://www.gnc.com/nuts-n-more-Peanu...uctId=50241276

Haven't had a chance to try it out yet but the macros look damn good.

2 tbsps = 188 calories, 12g fat, 14g protein with 6 carbs and 5 dietary fiber (1 net carb). They've got it in different flavors as well. Pumpkin spice....chocolate.

Little on the expensive side at $10.
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Old 01-12-2015, 03:34 PM   #285
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Originally Posted by MikeMaslowski View Post
I need some advice. In checking my upcoming schedule, I will have overtime the first two weeks in February (due to the restaurant industry gearing up for V-day,12 hour days) and in March I start my teacher cert course which will require several hours a day (for 8 months) on top of work. How do you guys do it? I mean, after I work I have zero energy to do much of anything. I do work online so I don't have the transit time to worry about, but how the hell do you keep the motivation up?
Try to find something that you actually enjoy doing that is also exercise. I could never make myself exercise for the sake of exercising, I'm way too lazy. Hiking, though, I look forward to doing every day.
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