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#1 | |
Cast Iron Jedi
Join Date: Nov 2004
Casino cash: $9999900
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Quote:
It's been very difficult. And when I talked with my doctor about it, frankly, he didn't believe me. He said "eat less." So... I disagree that it isn't just as easy as calories in vs. calories out. Maybe it's just me, but that's my personal experience. ![]() |
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Posts: 35,253
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#2 | |
In Search of a Life
Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $9560204
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I'm with your doctor. I have a really hard time believing this. It's not that I don't believe you... I just don't see how this is even possible. Your dietitian's explanation also makes no sense, as you'd lose weight in "starvation mode" as s/he terms it.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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#3 | |
Supporter
Join Date: May 2005
Location: Who knows?
Casino cash: $2375884
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Quote:
Muscle mass, fat, etc. |
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Posts: 83,793
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#4 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
Casino cash: $1590752
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Quote:
and a bowl of oatmeal from a package with sugar and butter and a turkey sandwich with cheese and mayonnaise on white bread
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Hey Loochy, I'm hoooome! ![]() |
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#5 | |
Quit your bullshit
Join Date: Jul 2005
Location: Bored of winning
Casino cash: $10052799
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Quote:
Then, the show revealed that they had hired private detectives to follow them around. Turns out that they were literally eating a thousand or more calories a day that they didn't even realize...especially when drinking. People genuinely don't realize what we put into our bodies...even when we try to be aware of it. It's a bizarre sort of denial.
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Today is not a good day to be a pussy. |
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#6 | |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2575047
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Posts: 92,316
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#7 | ||
Go Beavers!
Join Date: Jan 2001
Location: Warshington
Casino cash: $5348243
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Just after posting on this thread, I was catching up on the comments on Ray Cronise's blog. Ray is one of the guys that helped Tim Ferriss with his 4 Hour Body book. He has some pretty interesting insight into the mechanics behind weight loss.
In the comments to his last blog entry, someone was complaining about a long term plateau that he could get through. Ray's followup was: Quote:
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I've done the potato hack over four days and you lose a shit-ton of weight. I also experienced the lower blood sugar. If someone thinks they "can't" lose weight, try this for two weeks and I bet you will (and it won't be muscle as potatoes have complete protein plus you aren't going to lose significant muscle in two weeks even if you ate nothing). It's an eye opening experience. |
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Posts: 14,502
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#8 |
Rabbi Goldmann
Join Date: Nov 2012
Casino cash: $5450159
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Portion control only works if it's healthy portions. You can't eat small amounts of KFC during the day and be healthy. Again it's simple: stop consuming sugar. Your body can't process it, and stores it to fat asap. This isn't difficult - kill the soft drinks and ice cream and frappacinos and life will drastically improve.
Your diet is probably 2-3x as important as your exercise regimen is in dtermining fat. It's your choice: eat healthier or work out a ton to compensate. Really, which is easier? |
Posts: 87,025
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#9 |
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
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Posts: 19,908
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#10 |
Rabbi Goldmann
Join Date: Nov 2012
Casino cash: $5450159
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Posts: 87,025
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#11 | |
Quit your bullshit
Join Date: Jul 2005
Location: Bored of winning
Casino cash: $10052799
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Quote:
__________________
Today is not a good day to be a pussy. |
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#12 | |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
Casino cash: $6767901
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#13 | |
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
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Quote:
http://www.huffingtonpost.com/david-..._b_850032.html http://www.alanaragonblog.com/2010/0...tose-alarmism/ |
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#14 | |
Rabbi Goldmann
Join Date: Nov 2012
Casino cash: $5450159
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#15 |
Quit your bullshit
Join Date: Jul 2005
Location: Bored of winning
Casino cash: $10052799
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This is complete and total bullshit.
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