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01-25-2012, 11:52 AM | #271 |
Award Winning Tailgater
Join Date: Aug 2000
Casino cash: $1241570
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I have one of those that I bought a couple of years ago...I fluctuate 4-5 lbs. each day, but if I weigh at the same time in the morning, it seems to be consistent.
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Posts: 3,947
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01-25-2012, 01:46 PM | #272 | |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
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Quote:
When was the before pic taken?
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"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
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01-25-2012, 01:48 PM | #273 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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I keep thinking it's Thursday. I have class tonight. No sauna till tomorrow.
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Posts: 63,483
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01-25-2012, 01:48 PM | #274 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Posts: 44,565
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01-25-2012, 11:56 PM | #275 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
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__________________
Chiefs game films |
Posts: 285,982
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01-25-2012, 11:58 PM | #276 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
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__________________
Chiefs game films |
Posts: 285,982
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01-26-2012, 12:01 AM | #277 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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I shaved off all my facial hair after I took that pic this morning.
It's been so long since I've seen my face without a mustache. |
Posts: 44,565
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01-26-2012, 12:02 AM | #278 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3200478
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Enjoying your superstim, you beast?
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Chiefs game films |
Posts: 285,982
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01-26-2012, 06:44 AM | #279 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Posts: 44,565
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01-26-2012, 09:03 AM | #280 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Sauna night. I've gotten to where I really look forward to it. Saturday morning, I'm meeting with the personal trainer at 9am before going to my sauna appointment at 10am. Can't wait! After Monday evening, she'll have a program designed specifically for me that targets my goals.
I ranked the following in order of importance: 1. Fat Loss 2. Improved health 3. More endurance 4. More strength 5. More power 6. More muscle mass 7. Specific sports training 8. Gain weight |
Posts: 63,483
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01-26-2012, 09:07 AM | #281 | |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Quote:
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Posts: 44,565
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01-26-2012, 09:11 AM | #282 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Sorry. I refuse to simply cut out a food group. What happens when I start eating them again? They are important to the body for a reason. I've just learned moderation and to try to eat any carbs early in the day. That way, I have the remainder of the day to burn them off. I'm not doing any special diet. I'm changing the way I eat, and learning more about what's good for my body. This way, it's a lifestyle change, and not just a diet (which would eventually end).
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Posts: 63,483
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01-26-2012, 09:14 AM | #283 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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The personal trainer made a good point to me when I met with her the other night. It's not that Americans can't lose weight. Thousands do it all the time. The main problem is that Americans don't know how to properly maintain a lower weight. That's what I'm hoping to accomplish.
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Posts: 63,483
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01-26-2012, 09:22 AM | #284 | |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Quote:
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Posts: 44,565
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01-26-2012, 09:29 AM | #285 | ||
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Quote:
Quote:
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Posts: 63,483
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