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Old 01-05-2015, 04:49 PM  
The Franchise The Franchise is offline
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**** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****

We didn't do it last year but we did it two years ago and I'm bringing it back. Post in here if you want to drop some poundage and I'll add you to the main post. Set yourself a goal and then post in here to be held accountable. If you want....we can track your weight-loss all year long and then crown a winner at the end of the year. I know in the past that posters have put up prizes (not necessary).

Let's do this shit....

FYI: This is not a thread to start arguments over which way is the best way to lose weight. There are different ways for different people. Keep the stupid shit out of this thread.


Official Weigh-in List:
Quote:
Pestilence/Dicky McElephant
Starting Weight: 260 lbs
Goal weight: 200 lbs

Rain Main
Starting Weight: 186
Goal weight: 172

OnTheWarpath58
Starting weight: 206
Goal weight: 185 (mid-March)

'Hamas' Jenkins
Starting weight: 210
Goal weight: 185 (end of May)

NewChief
Starting weight: 200
Goal weight: 180 (mid-March)

MagicHef
Starting weight: 192
Goal weight: 175

Flopnuts - No weights tracked

BigRedChief - No weights tracked

Coochie liquor
Starting weight: 185
Goal weight: 170

KC native
Starting weight: 202
Goal weight: 175

cabletech94
Starting weight: 231
Goal weight: 200

Frosty
Starting weight: 218
Goal weight: 170

CaliforniaChief
Starting weight: 273
Goal weight: 225

Kyle DeLexus
Starting weight: 245
Goal weight: 190

Saulbadguy
Starting weight: 187
Goal weight: 170

-King-
Starting weight: 210
Goal weight: 185

Buck
Starting weight: 233.6
Goal weight: 195

Unsmooth-Moment
Starting weight: 216
Goal weight: 185

Dunit35
Starting weight: 234
Goal weight: 210

Ceej
Starting weight: ---
Goal weight: ---

Rukdafaidas
Starting weight: 264
Goal weight: 200

BigBeauford
Starting weight: 241
Goal weight: 190

Hootie 2.0
Starting weight: 210
Goal weight: 190

thumper118
Starting weight: 300.7
Goal weight: 230

Chocolate Hog
Starting weight: 246
Goal weight: 200

Bufkin
Starting weight: 220
Goal weight: 180

MikeMaslowski
Starting weight: 248
Goal weight: 190

Strongside
Starting weight: 200
Goal weight: 180

burt
Starting weight: 245
Goal weight: 200

Nzoner
Starting weight: 241
Goal weight: 205

Inmem58
Starting weight: 298
Goal weight: 250
On the 1st of every month, either post your current weight in this thread or send me a PM with your current weight. I'll update the excel spreadsheet that I have and I'll update the OP with current weight loss measurements.

Last edited by The Franchise; 01-16-2015 at 01:14 PM..
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Old 01-13-2015, 04:32 PM   #331
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Quote:
Originally Posted by Buck View Post
Also it is 50% protein by calorie. Don't know how that's not a good source of protein.
I can get 40g of protein in 200 calories of tuna, or 48g of protein in a 250-calorie shake.

vs 25g in 200 calories of cottage cheese, no brainer. Also, 1 cup of cottage again is just not very much food at all.
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Old 01-13-2015, 04:44 PM   #332
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Originally Posted by Dicky McElephant View Post
I just could never eat cottage cheese. Don't like the taste or the texture.
This. Cottage cheese is disgusting. My wife will eat it straight out of the container and it makes me want to gag.
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Old 01-13-2015, 04:59 PM   #333
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Quote:
Originally Posted by Numbah One View Post
I can get 40g of protein in 200 calories of tuna, or 48g of protein in a 250-calorie shake.

vs 25g in 200 calories of cottage cheese, no brainer. Also, 1 cup of cottage again is just not very much food at all.
Dat mercury tho
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Old 01-13-2015, 05:10 PM   #334
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Well, I weighed in today after a week of consciously cutting, and I have shitty results.

Still at 198. I'm going to write this week off, keep at it, and weigh again next week. As I've said, it's pretty typical for me to have delayed weight loss/gain.
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Old 01-13-2015, 06:09 PM   #335
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I can't think of two foods I'm less interested in eating than tuna and cottage cheese. Blech.
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Old 01-13-2015, 06:11 PM   #336
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Quote:
Originally Posted by Saulbadguy View Post
Dat mercury tho
Chunk light has negligible mercury.

Also, tuna with a bunch of hot sauce and garlic or, my favorite, peanut sauce, is delicious. I don't eat it straight.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 01-13-2015, 06:43 PM   #337
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I got a foolproof weight loss plan for yall.

Come in to my office, we can pull all your teeth, make you some dentures that are tough to wear.

You can't eat= weight loss
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Old 01-13-2015, 09:53 PM   #338
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VARSITY
Still at 186 after a week. I'm not serious yet.
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Old 01-13-2015, 10:22 PM   #339
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I know tuna is a good source of low calorie protein but - yuck.

Cat food.
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Old 01-13-2015, 11:14 PM   #340
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Quote:
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My starting weight is actually 233.6

6 days later - 217.4
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Old 01-13-2015, 11:18 PM   #341
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ran another 2.5 miles tonight; first night cooking at home, too.

the cooking won't last, I'm just too lazy, not good at it, and way too big of a mess
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Old 01-14-2015, 12:52 AM   #342
Hammock Parties Hammock Parties is online now
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Originally Posted by Hootie 2.0 View Post
ran another 2.5 miles tonight; first night cooking at home, too.

the cooking won't last, I'm just too lazy, not good at it, and way too big of a mess
You know what's easy?

Boiling a couple chicken breasts.

That's the easiest shit ever.

It's my new thing.

Otherwise I usually just open a can of soup, tuna or microwave some eggs in a mug. Oatmeal is easy. Bowl, scoop, water, zap, done.

I'm sure you have some excuse why you can't do these things.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 01-14-2015, 01:02 AM   #343
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Originally Posted by Numbah One View Post
You know what's easy?

Boiling a couple chicken breasts.

That's the easiest shit ever.

It's my new thing.

Otherwise I usually just open a can of soup, tuna or microwave some eggs in a mug. Oatmeal is easy. Bowl, scoop, water, zap, done.

I'm sure you have some excuse why you can't do these things.
Because I like good food. Not shitty good. Even today I went to a gourmet meat shop to get marinated chicken breasts!!
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Old 01-14-2015, 01:05 AM   #344
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Originally Posted by Hootie 2.0 View Post
Because I like good food. Not shitty good. Even today I went to a gourmet meat shop to get marinated chicken breasts!!
It's all the same going down.
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Old 01-14-2015, 09:00 AM   #345
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6 days later - 217.4
How many calories are you eating a day?
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