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Old 01-05-2015, 04:49 PM  
The Franchise The Franchise is offline
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**** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****

We didn't do it last year but we did it two years ago and I'm bringing it back. Post in here if you want to drop some poundage and I'll add you to the main post. Set yourself a goal and then post in here to be held accountable. If you want....we can track your weight-loss all year long and then crown a winner at the end of the year. I know in the past that posters have put up prizes (not necessary).

Let's do this shit....

FYI: This is not a thread to start arguments over which way is the best way to lose weight. There are different ways for different people. Keep the stupid shit out of this thread.


Official Weigh-in List:
Quote:
Pestilence/Dicky McElephant
Starting Weight: 260 lbs
Goal weight: 200 lbs

Rain Main
Starting Weight: 186
Goal weight: 172

OnTheWarpath58
Starting weight: 206
Goal weight: 185 (mid-March)

'Hamas' Jenkins
Starting weight: 210
Goal weight: 185 (end of May)

NewChief
Starting weight: 200
Goal weight: 180 (mid-March)

MagicHef
Starting weight: 192
Goal weight: 175

Flopnuts - No weights tracked

BigRedChief - No weights tracked

Coochie liquor
Starting weight: 185
Goal weight: 170

KC native
Starting weight: 202
Goal weight: 175

cabletech94
Starting weight: 231
Goal weight: 200

Frosty
Starting weight: 218
Goal weight: 170

CaliforniaChief
Starting weight: 273
Goal weight: 225

Kyle DeLexus
Starting weight: 245
Goal weight: 190

Saulbadguy
Starting weight: 187
Goal weight: 170

-King-
Starting weight: 210
Goal weight: 185

Buck
Starting weight: 233.6
Goal weight: 195

Unsmooth-Moment
Starting weight: 216
Goal weight: 185

Dunit35
Starting weight: 234
Goal weight: 210

Ceej
Starting weight: ---
Goal weight: ---

Rukdafaidas
Starting weight: 264
Goal weight: 200

BigBeauford
Starting weight: 241
Goal weight: 190

Hootie 2.0
Starting weight: 210
Goal weight: 190

thumper118
Starting weight: 300.7
Goal weight: 230

Chocolate Hog
Starting weight: 246
Goal weight: 200

Bufkin
Starting weight: 220
Goal weight: 180

MikeMaslowski
Starting weight: 248
Goal weight: 190

Strongside
Starting weight: 200
Goal weight: 180

burt
Starting weight: 245
Goal weight: 200

Nzoner
Starting weight: 241
Goal weight: 205

Inmem58
Starting weight: 298
Goal weight: 250
On the 1st of every month, either post your current weight in this thread or send me a PM with your current weight. I'll update the excel spreadsheet that I have and I'll update the OP with current weight loss measurements.

Last edited by The Franchise; 01-16-2015 at 01:14 PM..
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Old 01-15-2015, 10:23 AM   #376
Hammock Parties Hammock Parties is offline
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Originally Posted by Chocolate Hog View Post
What do you mix this protein with?
Water.
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Old 01-15-2015, 10:23 AM   #377
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I eat a lot of Greek yogurt. I use protein mixes for my smoothies. I try and have one smoothie a day - typically no more than 300 calories. I mix lots of fruit and or veggies together for the mix. I also add Coconut Water for more flavoring
This is the coconut water I use.

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Old 01-15-2015, 10:23 AM   #378
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Quote:
Originally Posted by Chocolate Hog View Post
What do you mix this protein with? My friend was putting it in pancake mix.
I've used pretty much everything with protein powder. Water....milk....coffee.
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Old 01-15-2015, 10:29 AM   #379
ChiTown ChiTown is offline
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This is the coconut water I use.

Nutrient Facts
Serving Size: 8 oz
Servings per Container: About 4
Amount Per Serving % Daily Value
Calories 43
Total Fat 0 g 0%
Sodium 39 mg 2%
Potassium 495 mg 14%
Total Carbohydrate 11 g 4%
Sugars 10 g *
Protein 0 g *
Calcium 29 mg 3%
Phosphorus 12 mg 1%
Magnesium 18 mg 5%
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin A and vitamin C.
*Daily value not established.
Other Ingredients: 100% natural coconut water.
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Old 01-15-2015, 11:05 AM   #380
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Whoa 50 bucks for this shit!
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Old 01-15-2015, 11:06 AM   #381
Hammock Parties Hammock Parties is offline
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Originally Posted by Chocolate Hog View Post
Whoa 50 bucks for this shit!
Are you complaining about the price of ON Whey?
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Old 01-15-2015, 11:10 AM   #382
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Are you complaining about the price of ON Whey?
Yeah also looks like possible side effects. Pass.
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Old 01-15-2015, 11:11 AM   #383
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Originally Posted by Chocolate Hog View Post
Yeah also looks like possible side effects. Pass.
Ju don't know nothin' about whey güey.
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Old 01-15-2015, 11:13 AM   #384
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Originally Posted by Chocolate Hog View Post
Yeah also looks like possible side effects. Pass.
Possible side effects?
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Old 01-15-2015, 11:19 AM   #385
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Originally Posted by Chocolate Hog View Post
Yeah also looks like possible side effects. Pass.
1. You will not find a better price on 5 lbs of protein. It will last you months.

2. It's the best-tasting, best quality protein at that price point. There are no side effects, fatty.

3. It has 24g of protein per 120 calorie serving. That is a PHENOMENAL protein-to-calorie ratio.
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Old 01-15-2015, 11:59 AM   #386
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Old 01-15-2015, 02:43 PM   #387
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Possible side effects?
2 servings of that shit is a ****ton of cholesterol
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Old 01-15-2015, 02:44 PM   #388
Hammock Parties Hammock Parties is offline
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2 servings of that shit is a ****ton of cholesterol
Doesn't make a damn bit of difference. It's the best protein you can buy. Stop being obtuse.
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Old 01-15-2015, 02:45 PM   #389
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Doesn't make a damn bit of difference. It's the best protein you can buy. Stop being obtuse.
I'll stick with chicken
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Old 01-15-2015, 11:13 PM   #390
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