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#31 | |
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $5939600
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Quote:
I think that would help. There are just some things I can't do. Herniated disk and two others deteriorated. Certain wrong movements send the message of PAIN. |
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#32 | |
Band
Join Date: Sep 2005
Casino cash: $1045453
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Sometimes you eat the bear and sometimes, well, he eats you. |
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#33 | |
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $5939600
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Quote:
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#34 |
It's Five O'Clock Somewhere
Join Date: Aug 2000
Location: Billings, Montana
Casino cash: $2139003647
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It depends what kind of shape you are in when you start the workout. I am a kick boxer, so I use hands, elbows and feet, but in Luv's case, it could put a lot of stress on her back from the sounds of it, so she should stick with hands, at least to start with. I work it for a half an hour right after I hit the weights. I have an olympic weight set, as well as dumbells, ranging from 5 to 80 pounds each, as well as as stair stepper. It takes up half my garage. ![]()
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Adventure is dangerous....but monotony can kill you. |
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#35 |
I'll be back.
Join Date: Nov 2002
Casino cash: $4160478
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Swimming is your best bet.
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Chiefs game films |
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#36 | |
Custom User Title
Join Date: Jan 2007
Casino cash: $1356563
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Quote:
Sorry, couldn't help it.
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#37 |
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $5939600
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#38 | |
I'll be back.
Join Date: Nov 2002
Casino cash: $4160478
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Quote:
You're not going to sink. Your body floats.
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Chiefs game films |
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#39 | |
PermaBanned
Join Date: Apr 2006
Location: Jouissance
Casino cash: $10011570
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Quote:
Good idea about the tape. Afraid I might have learned that the hard way. |
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#40 | |
It's Five O'Clock Somewhere
Join Date: Aug 2000
Location: Billings, Montana
Casino cash: $2139003647
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Adventure is dangerous....but monotony can kill you. |
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#41 |
GBM 8-12-15
Join Date: Aug 2000
Location: Dayton, Oh.
Casino cash: $10052154
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My son's mom had a spinal fusion 5 years ago. She's 34. I don't think she has any problems.
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#42 |
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $5939600
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Mine would be three levels. My doctor said I have a weak back to begin with. Doing that level of surgery now would cause more of my back to be weak. He said he usually does three level fusions on people twice my age. He was afraid, with as active as I like to be, surgery now would only lead to more surgery later if I'm not careful.
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#43 |
Finisher
Join Date: Nov 2002
Location: Portland Oregon
Casino cash: $4991116
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#44 |
MY LITTLE #15
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $5939600
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#45 |
It's Five O'Clock Somewhere
Join Date: Aug 2000
Location: Billings, Montana
Casino cash: $2139003647
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If you're really really good, you can do both at the same time.....just saying.
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