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Old 03-22-2012, 01:21 PM  
luv luv is offline
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What goes with chicken?
So, a friend of mine and I are cooking diner tonight. He's preparing the chicken and told me I had to decide on the sides. I'm thinking asparagus. I love it, but he hates it. Any ideas for other different yet healthy side dishes?
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Old 03-22-2012, 01:36 PM   #31
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He's not coming over the the chicken or the side dish... He's coming over for the
Uh-huh. He lives about 40 minutes from here, but his grandpa is still in the hospital here after having heart surgery last week. He's staying with us so he can be close. He spends most of his time either at work, at the hospital, or playing Mass Effect 3 or on our couch in the basement sleeping.
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Old 03-22-2012, 01:36 PM   #32
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Broccoli.
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Old 03-22-2012, 01:37 PM   #33
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Originally Posted by luv View Post
Probably just spicing it up and baking it. I know that the possibilities are endless. I thought I'd see if anything got suggested that sounded particularly good.

No fried food, and no white carbs/starches.
Then steam up some vegetables with onion powder, garlic powder, curry, white pepper and sea salt. You can add a healthy butter substitute if you care to.
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Old 03-22-2012, 01:40 PM   #34
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Go grab a couple of bags of frozen vegetables from the supermarket. Also grab fresh fruit or a fruit salad, or just make one. Steam the veggies and serve up the fruit chilled. Sprinkle some cinnamon on the fruit.
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Old 03-22-2012, 01:40 PM   #35
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Then steam up some vegetables with onion powder, garlic powder, curry, white pepper and sea salt. You can add a healthy butter substitute if you care to.
This sounds really good minus the salt (I don't salt anything). I don't even know what's in season. I'm sure I can find some peppers, zucchini, and onions.
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Old 03-22-2012, 01:42 PM   #36
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Old 03-22-2012, 01:42 PM   #37
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Brussel sprouts baked with oil and salt with cranberries and pumpkin seeds or sliced almonds.
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Old 03-22-2012, 01:44 PM   #38
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This sounds really good minus the salt (I don't salt anything). I don't even know what's in season. I'm sure I can find some peppers, zucchini, and onions.
You don't have to salt it, but a little sea salt isn't horrible for you. You want to avoid foods that have salt added in processing but putting a small amount on the outside of healthy foods isn't a big deal. I typically go for cauliflower, broccoli, carrots as a base. Add in your favorites after that. Mushrooms are a nice addition but be careful as they aren't as hardy as veggies.
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Old 03-22-2012, 01:47 PM   #39
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Don't forget the fruit and/or berries. You can lightly drizzle honey onto them and sprinkle them with cinnamon.
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Old 03-22-2012, 01:48 PM   #40
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Originally Posted by luv View Post
This sounds really good minus the salt (I don't salt anything). I don't even know what's in season. I'm sure I can find some peppers, zucchini, and onions.

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Old 03-22-2012, 01:50 PM   #41
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You have to go with the asparagus if he is staying awhile just to have smelly pee.
Risotto and spinach are two of my favorites but it doesn't make your pee smell.
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Old 03-22-2012, 01:54 PM   #42
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Originally Posted by luv View Post
So, a friend of mine and I are cooking diner tonight. He's preparing the chicken and told me I had to decide on the sides. I'm thinking asparagus. I love it, but he hates it. Any ideas for other different yet healthy side dishes?
Take some Chicken broth, Sesame Oil and Soy sauce Add snow peas, mushrooms and sprouts to a sauce pan with the above sauces, saute for 8 minutes and then serve delicious stir fry veggies. Add white/brown rice on the side for starch.
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Old 03-22-2012, 01:54 PM   #43
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watermelon for dessert
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Old 03-22-2012, 01:58 PM   #44
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Originally Posted by kaplin42 View Post
Take some Chicken broth, Sesame Oil and Soy sauce Add snow peas, mushrooms and sprouts to a sauce pan with the above sauces, saute for 8 minutes and then serve delicious stir fry veggies. Add white/brown rice on the side for starch.
No fried foods or starches. Also low salt.
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Old 03-22-2012, 02:00 PM   #45
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Depends on how good a friend is. Not a really good friend instant mashed potatoes and a can of green beans.


Good friend gets homemade mashed potatoes and fried squash/zucchini
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