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02-19-2012, 06:14 PM | #736 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
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Posts: 63,483
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02-19-2012, 06:16 PM | #737 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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Yup! I love it.
If you join you can invite me to be a friend and its sort of like facebook where people post statuses, but they are usually about food/exercise. |
Posts: 44,565
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02-21-2012, 09:46 AM | #738 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
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20 lbs
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Posts: 63,483
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02-21-2012, 10:12 AM | #739 |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
Casino cash: $5980000
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
Posts: 51,567
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02-21-2012, 10:14 AM | #740 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
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__________________
Chiefs game films |
Posts: 285,751
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02-23-2012, 11:08 AM | #741 |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
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Oh shit. Just when I was starting to gain confidence in my level of fitness, I graduated to Phase 2 of the 9 week program on EA Active 2. Today's 30 minute workout really shook me. I had to skip one of the exercises for fear of my heart rate. I was walking sideways for about an hour afterwards. I feel like I'm starting all over again.
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"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
Posts: 11,800
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02-23-2012, 01:57 PM | #742 |
Badass!
Join Date: May 2010
Casino cash: $9886579
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I am down 18 lbs since Christmas & I think that puts me at about 9% body fat. Paleo FTW!!!!! I also gave up rest days for lent so I'll be kicking ass for the next several weeks....
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Posts: 6,540
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02-23-2012, 02:39 PM | #743 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
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__________________
-Watching Eddie Podolak Quote:
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Posts: 23,101
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02-23-2012, 03:41 PM | #744 |
oxymoron
Join Date: Feb 2001
Location: OP/KC/Whatever
Casino cash: $9556299
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I love those first few days when you get your diet back under control. I'm losing like a pound a day.
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Posts: 58,682
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02-24-2012, 02:28 PM | #745 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
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I finally got after it yesterday. I'm bigger than I've been in quite some time so working out is more challenging than I remember.
But I'm already in love with it again. Rocking my livestrong bracelet, and confident enough that I'm in it to win it, that I'm posting about it. In any case, I'm going to go low carb. I've never done it before, and I'm curious how many grams of carbs I'm allowed every day? I pretty much need to peel 40-50 off as quickly as possible, and I figure low carb combined with working out will help me out. When I get down to business, I put up 10+lbs per week. But I have to peel some off before I can do that physically. Really not sure what happened, but it's in the past now. Here we go! |
Posts: 56,649
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02-24-2012, 03:13 PM | #746 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3240478
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20g
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Chiefs game films |
Posts: 285,751
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02-24-2012, 03:32 PM | #747 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
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That's what I thought, but I heard someone saying 40. Thanks brother.
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Posts: 56,649
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02-24-2012, 03:36 PM | #748 | |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
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Quote:
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Posts: 63,483
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02-24-2012, 05:43 PM | #749 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
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Thanks. Protein is definitely a priority for me. The leaner the better. Contests on your progress. Maybe one day you'll take up running and we can do a 5k.
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Posts: 56,649
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02-24-2012, 05:48 PM | #750 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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As far as meat goes, the leaner not the better.
Get that fat homie! 65% Fat, 30% Protein |
Posts: 44,565
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