|
02-26-2012, 05:10 PM | #766 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
|
Still sitting on 182. Illnesses the last two weeks have pretty much put a halt to my exercise program.
__________________
-Watching Eddie Podolak Quote:
|
|
Posts: 23,101
|
02-26-2012, 07:54 PM | #767 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
I'm breaking my fast with one of these. 8 grams of carbs today, and ready for another day at the gym tomorrow. Today's calories? 450. Tomorrow I will definitely consume more calories.
|
Posts: 56,649
|
02-27-2012, 10:42 AM | #768 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
|
Horrible weekend for food. I had pizza AND Chinese. I did keep up with my workouts though. Time to decrease the calories for a few days. I think I need a day in the sauna as well.
|
Posts: 63,483
|
02-27-2012, 11:05 AM | #769 |
Badass!
Join Date: May 2010
Casino cash: $9886579
|
|
Posts: 6,540
|
02-27-2012, 11:06 AM | #770 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
No gym today. My back is ****ed.
Anyways, I'm making chicken Alfredo tonight with no pasta and I make my sauce from scratch and wanted to share it because it's so easy. Saute your chicken in butter and garlic. In a clean pan heat up 16 oz heavy whipping cream, 8 oz. Sour cream, and 8 oz. Parmesan cheese. Bam. Alfredo sauce. I'm going to add some onion, red, and green peppers to it tonight. Obviously, that's a TON of sauce, so store it or adjust the recipe accordingly. It's pretty ****ing awesome bros. Make this for women only when desiring pussy. Because those panties are coming off. |
Posts: 56,649
|
02-27-2012, 11:08 AM | #771 |
oxymoron
Join Date: Feb 2001
Location: OP/KC/Whatever
Casino cash: $9556299
|
You and me both brother. Mine was about a thousand times worse when I got up today than it was yesterday, although it's loosened up a little over the course of the morning. At least enough that I'm actually mobile now. I wasn't sure I'd be moving at all today after the first couple of hours. I'm still trying to figure out what started it yesterday, but I'm drawing a blank.
|
Posts: 58,682
|
02-27-2012, 11:08 AM | #772 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
|
|
Posts: 63,483
|
02-27-2012, 11:10 AM | #773 | |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
|
Quote:
And, although it sounds really good, I'm going to have to pass on the sauce. |
|
Posts: 63,483
|
02-27-2012, 11:13 AM | #774 | |
Badass!
Join Date: May 2010
Casino cash: $9886579
|
Quote:
|
|
Posts: 6,540
|
02-27-2012, 11:38 AM | #775 | |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
Quote:
The gym is for fitness. The kitchen is for weight loss. I know what a fit mofo you are from previous fitness threads I've participated in here. Thanks for being supportive of us fatties. Means a lot. I hope your back heals up too. |
|
Posts: 56,649
|
02-27-2012, 12:17 PM | #776 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2555047
|
**** man.....that was a wasted month. Moving into the new house and slacked HARDCORE on the diet. I'm pretty sure I was eating out like 4-5 times a week.
In the new house and cooking my food from now on. |
Posts: 92,316
|
02-27-2012, 12:27 PM | #777 |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
|
The veggie burger at Denny's is surprisingly flavorful.
__________________
"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
Posts: 11,800
|
02-27-2012, 01:44 PM | #778 |
Badass!
Join Date: May 2010
Casino cash: $9886579
|
Thanks man! You've got the right idea. The kitchen is for weight loss. However, if you're able to break down/rebuild muscle, you'll accelerate your metabolism. I just have to be creative with my stupid back.
|
Posts: 6,540
|
02-27-2012, 01:46 PM | #779 |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
Casino cash: $5980000
|
I'd agree with this. I've lost 17 lbs in 7 weeks with very little exercise.
__________________
If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
Posts: 51,568
|
02-27-2012, 06:01 PM | #780 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
|
Oh yeah. I also know when I was running 35-40 miles a week a couple years ago, I ate anything I wanted and kept losing 7lbs a week. It was nuts. I'm gonna get some t-shirts made that say "I run so I can eat".
|
Posts: 56,649
|
|
|