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Old 05-14-2013, 07:57 AM  
penguinz penguinz is offline
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For those of you who have been very physically active how have you handled the depression (is very slight) when you realize your body can no longer do what you want it to do?
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Old 05-14-2013, 02:21 PM   #76
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I'm 42 and feel like I've aged 10 years in the past 2. It's rough. But I stopped playing volleyball and started playing softball. I can play softball smarter and more efficiently providing more value to my team even without the blazing speed I once depended upon so frequently. It's humbling. I guess I'm trying to say that I refocused my energies to a less physically demanding sport.
you should take up tennis
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Old 05-14-2013, 02:22 PM   #77
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Old 05-14-2013, 02:30 PM   #78
Beef Supreme Beef Supreme is offline
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I used to carry a condom in my pocket. Now I carry a pack of Rolaids.
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Old 05-14-2013, 02:33 PM   #79
penguinz penguinz is offline
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I used to carry a condom in my pocket. Now I carry a pack of Rolaids.
You should try and find condom flavored rolaids!
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Old 05-14-2013, 02:40 PM   #80
MahiMike MahiMike is offline
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Originally Posted by penguinz View Post
For those of you who have been very physically active how have you handled the depression (is very slight) when you realize your body can no longer do what you want it to do?
As far as this original post goes, I'm still not admitting I can't do what I used to. It may take me a week to recover, but I'm still gonna try. Ran a 15K in March. Lotta alcohol that week.
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Old 05-14-2013, 02:42 PM   #81
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As far as this original post goes, I'm still not admitting I can't do what I used to. It may take me a week to recover, but I'm still gonna try. Ran a 15K in March. Lotta alcohol that week.
Try some ibuprofen. Alcohol is just empty calories and will only feed the problem. Although, I suppose it is more fun.
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Old 05-14-2013, 02:45 PM   #82
MahiMike MahiMike is offline
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Try some ibuprofen. Alcohol is just empty calories and will only feed the problem. Although, I suppose it is more fun.
I know but I'm a wimp. Would take half a bottle of aspirin. Can't be good for your liver either.
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Old 05-14-2013, 03:03 PM   #83
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I hate having more hair in and on my ears than on my head.
Tru Dat. And or on your back or back of your neck.

Another test of age. Only men can do this. Grab one of those nose hairs thats been bothering you. Usually takes a few yanks...they can be slippery. Then through the tears, you notice its white/grey.
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Old 05-14-2013, 03:18 PM   #84
Iowanian Iowanian is offline
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Easy.

Do what you still think you can do....get physically punished for it on the way home and at night. Take aleve, put the heating pad or ice on what hurts, watch some tv or shoot some 12 year olds in the face on blackops.

I threw 100 pitches to little league kids in the batting cage yesterday and you'd think I dry walled a ceiling if you asked my back.
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Old 05-14-2013, 04:43 PM   #85
Mosbonian Mosbonian is offline
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I gotta admit....this place never disappoints. Bring out an issue we all face and some of you bring some great moments of levity that cause me to shoot water out my nose.

I'm just glad I'm not so old it's coming out the other end when I laugh.
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Old 05-14-2013, 05:08 PM   #86
OrtonsPiercedTaint OrtonsPiercedTaint is offline
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Old 05-14-2013, 05:19 PM   #87
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It's probably all mental, but it gets harder as you get older doing those things. Bad habits are hard to break....especially if you have picked them up again after you dropped them for a while previously.

I've done that...but it still doesn't have the same effect as they did when I was late 30's and lost 60 lbs.
I did it when I turned 30. Lost over 30 pounds 7 years later I don't care for it. I have a cheat day or 2 a week but sugar is not one of them unless it is something homemade and that is around the holidays. Had to add grease/ fried foods this last fall was never a big deal anyway. Diabetes and gallbladder removal runs in the family. I way less than I did in high school and going to basic.
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Old 05-14-2013, 05:22 PM   #88
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Pasta is my weakness, we don't dare cook it, damn I love that stuff.
There you go, the not feeling full part is just so darn foreign after having probably over 60,000 meals.

I do eat some pasta but not daily. I leave 1 or 2 cheat days a week.


Do you include bread, buns etc. in the processed foods? Most carbs turn to sugar in the system, correct?
Yes I do if I do eat bread it is usually wheat.
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Old 05-14-2013, 05:30 PM   #89
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Old 05-14-2013, 05:43 PM   #90
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Won't read this thread. My biggest fear in life is getting older and not being able to hit the gym like I do now.
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