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01-02-2013, 02:41 PM | |
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*.* 2013 General Fitness Thread *.*
Welcome to 2013! Now get your ass in top physical condition!
**From the 2012 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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07-12-2013, 01:42 PM | #1171 | |
Quit your bullshit
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07-12-2013, 01:44 PM | #1172 |
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07-12-2013, 01:45 PM | #1173 |
Quit your bullshit
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Supposedly that little bundle of sticks is a millionaire.
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07-12-2013, 01:49 PM | #1174 |
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07-12-2013, 02:04 PM | #1175 | |
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07-12-2013, 02:07 PM | #1176 |
Quit your bullshit
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I've moved on from that debate. It's all about working Dire Straights lyrics into posts, now.
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07-12-2013, 03:00 PM | #1177 |
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This thread sucks right now.
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07-12-2013, 03:04 PM | #1178 | |
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I can't drink coffee in the summer. I can't shed the heat. I drink a cup of coffee in the morning and it is already 75 degrees, I'm dying the rest of the day. It stays with me. Even if I'm not working outside a lot. Now, I drink it in the winter, it helps in the winter for the same reason. It stays with me. But coffee drinking ceases about the middle of march. I can't do it. |
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07-12-2013, 03:04 PM | #1179 |
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07-12-2013, 03:05 PM | #1180 |
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I tried to get it back on the rails.
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07-12-2013, 03:06 PM | #1181 | |
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07-12-2013, 03:06 PM | #1182 | |
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07-12-2013, 03:07 PM | #1183 |
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07-12-2013, 04:06 PM | #1184 |
Badass!
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07-12-2013, 04:09 PM | #1185 |
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