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08-20-2012, 07:59 PM | #1261 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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Posts: 44,565
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08-21-2012, 05:52 AM | #1262 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $1196966
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Congrats.
That seems fairly "normal". How much work do you have left to do?
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08-21-2012, 05:57 AM | #1263 | |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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Quote:
I'll probably stay on Keto through the end of the year. My goal is to lose another 20 lbs of fat. Those last bits of flab in my arm, legs, and torso. I plan on putting on about 20-40 lbs of muscle over the next couple years too. |
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Posts: 44,565
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08-21-2012, 07:06 AM | #1264 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $1196966
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What is your BMI at currently? Just curious.
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Posts: 47,007
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08-21-2012, 07:21 AM | #1265 |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
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the summer has been tough for me. With my family being home on summer break, a crappy work schedule and the extreme summer heat, I haven't been making the smartest food choices and my exercise frequency has suffered. I've put on at least 5 pounds in the last 6 weeks.
I'm looking forward to cooler weather so I can run a few times a week when I get home from work.
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"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
Posts: 11,800
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08-21-2012, 08:14 AM | #1266 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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Posts: 44,565
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08-21-2012, 08:22 AM | #1267 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-170000
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I hadn't weighed since the end of June, and I was nervous as hell to step on the scale. Bad news is that I did gain weight. Good news is that it was only a pound and a half.
Here's to roller derby, fall softball, jogging in fall weather, and getting back on track with my water intake! Starting this time at 221.2. I've got less than six weeks to bust my ass before some of you see me at the bash. |
Posts: 63,483
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08-21-2012, 10:44 AM | #1268 | |
**** you, you cretin.
Join Date: Jan 2012
Casino cash: $828026
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Quote:
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Posts: 29,853
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08-21-2012, 01:52 PM | #1269 | |
The Master
Join Date: Sep 2002
Location: Marion, IA
Casino cash: $10004925
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I had a little spike for my wife's birthday party when I couldn't keep my hands off the cake and ice cream. Gained two pounds. Just got back from vacation at Virginia Beach. Lost five pounds and am down to 173.0 Hopefully its not just a temporary drop. That was the weight I wanted to be before the vacation. I have a goal to lose another 10 lbs by years end.
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-Watching Eddie Podolak Quote:
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Posts: 23,101
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08-28-2012, 11:10 PM | #1270 |
THREEPEAT!!!
Join Date: Jan 2006
Location: NWMO
Casino cash: $9968214
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reached 280 today. Another 20lb to go to hit my first major milestone. Down 37lb for the year. I picked up a 34lb bag of dog food as a point of reference and was actually quite amazed of the extra weight I was carrying.
I've slowed down on the weight loss dramatically but it had to happen. I was always walking around in the shittiest of moods and wanted to punch every child I saw square in the face. Now that I am on a more balanced diet and my body has adjusted to eating less... I am a much happier person. |
Posts: 19,897
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09-01-2012, 09:11 AM | #1271 |
Run Chiefs fans, run!!
Join Date: Oct 2004
Location: Nashville, TN
Casino cash: $9973863
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Checking in at 241, a gain of two. Sucks both for this and in football unless its 4th and 1 or something.
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Posts: 10,776
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09-01-2012, 12:09 PM | #1272 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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Start Weight (1/1/12) - 295.0
Current Weight (9/1/12) - 216.4 Total Loss = 78.6 |
Posts: 44,565
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10-04-2012, 07:36 AM | #1273 |
Run Chiefs fans, run!!
Join Date: Oct 2004
Location: Nashville, TN
Casino cash: $9973863
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Back to 239, is this still going or did it get replaced by FlopnutsFatties?
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Posts: 10,776
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10-15-2012, 01:19 PM | #1274 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2555047
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I've hit a wall the last 3-4 days. No weight loss. ****.....this sucks.
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Posts: 92,316
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10-15-2012, 04:08 PM | #1275 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7869900
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What is the reason you hit a wall?
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Posts: 44,565
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