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#1 | ||
Mindful Taoist German
Join Date: Aug 2000
Casino cash: $7861662
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All exercise works if you stick to it...
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Posts: 74,460
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#2 |
Resident Glue Sniffer
Join Date: Nov 2003
Casino cash: $4689358
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I'm considering doing the couch to 5k thing again (I've done it twice so I know it works); then hitting up the P90X.
Last time I did C25K, I think I lost 15-18 lbs ...I 'think'. That might help in hoisting my fat ass up on P90 pushups etc..
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Life is 99% inspiration, 1% Perspiration, and 1% Attention to Detial. RIP & Godspeed: Saccoppo Lonewolf Ed Fire Me Boy |
Posts: 37,381
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#3 |
Quit your bullshit
Join Date: Jul 2005
Location: Bored of winning
Casino cash: $10052799
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Go for it, then. If it worked for you, it's a good start. Have you started anything yet? It's been three days. Please tell me you haven't let three days go by just deciding on a routine.
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Posts: 41,870
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#4 | |
Resident Glue Sniffer
Join Date: Nov 2003
Casino cash: $4689358
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I talked at lenght with the wife last night and she's down with P90. we decided on the C25K first scenario last night. So I'll probably start that afterwork tonight; eventually migrating to a morning routine (evenings are crazy busy).
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Life is 99% inspiration, 1% Perspiration, and 1% Attention to Detial. RIP & Godspeed: Saccoppo Lonewolf Ed Fire Me Boy |
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Posts: 37,381
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#5 | |
Badass!
Join Date: May 2010
Casino cash: $10006579
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I'd suggest adding some weight days while you do this. It will greatly improve your results. |
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Posts: 6,505
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