|
05-03-2010, 10:15 AM | #7 |
Veteran
Join Date: May 2003
Location: Tucson AZ
Casino cash: $6115200
|
I'm 5'7 173, and I bench press 225 for 3 sets of 10 in my routine.
I can probably do 14 or 15 for a single set strength test. And, I'm over 30 and hardly a professional football player. I can believe McCluster did 20 reps at the combine. I think short arms do help a bench presser. I've been a strong bench presser my whole life, probably more than any other routine. Last edited by JohnnyV13; 05-03-2010 at 10:20 AM.. |
Posts: 4,161
|
|
|