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12-21-2012, 02:12 PM | #1 |
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
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Rack. Chains.
Why would the lift off be any different from a regular bench? Just rack it high. |
Posts: 19,908
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12-21-2012, 02:26 PM | #2 | |
Veteran
Join Date: Feb 2010
Location: In the Holler
Casino cash: $10004950
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Quote:
Never used a chain system, I'll have to check that out. |
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Posts: 4,983
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