*.* 2012 General Fitness Thread *.*

[lewdog]

Originally Posted by TheGuardian

For the longest I pulled and squatted heavy in the same workout. I have no idea why some pussies say they can't do it. I'm hardly the epitome of strength but doing 600 squats and 600 deads in the same workout isn't a big deal. If Andy Bolton can squat 800 and pull 1000 pound block deads in the same session surely everyone else can do it too.

"I'm hardly the epitome of strength"

and

"doing 600 squats and 600 deads"


These do not belong in the same sentence! Incredible stuff man.

But I agree. The body can be conditioned to do most things. I never though sqautting heavy 4x week for Olympic lifting was possible or made sense. But boy did my body condition itself to this workload and much faster than I expected.