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Old 08-01-2011, 01:33 PM   #1
Omaha Omaha is offline
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Originally Posted by Phobia View Post
That's a great goal. I've seen you make a lot of goals over the years. They're usually lofty goals which are great but often result in more disappointment than any sense of accomplishment. Have you considered a series of goals/milestones leading up to the ultimate goal? Achieving smaller goals along the way rekindles the fire and helps those of us who are more prone to instant gratification.
This.

I'm sure you could find a charity run/walk 5K to do prior to the Warrior Dash & build up to it. There are plenty of leisurely 5Ks out there.

There are also Mud Runs that are similar to (but less intense than) the Warrior Dash. I'll be doing 2 of these in Lincoln & just outside of Omaha next month. They are pretty laid back events so you wouldn't have to worry if you had to take breaks to walk. You won't be the only one.
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Old 08-01-2011, 01:48 PM   #2
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Quote:
Originally Posted by Omaha View Post
This.

I'm sure you could find a charity run/walk 5K to do prior to the Warrior Dash & build up to it. There are plenty of leisurely 5Ks out there.

There are also Mud Runs that are similar to (but less intense than) the Warrior Dash. I'll be doing 2 of these in Lincoln & just outside of Omaha next month. They are pretty laid back events so you wouldn't have to worry if you had to take breaks to walk. You won't be the only one.
I've started reincorporating my 4 mile walks back into my work out program. I'm alternating going to the gym and going out for my walks. The thing I need to start working on there is jogging a bit more.
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Old 08-01-2011, 02:22 PM   #3
BigRichard BigRichard is offline
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Originally Posted by Omaha View Post
This.

I'm sure you could find a charity run/walk 5K to do prior to the Warrior Dash & build up to it. There are plenty of leisurely 5Ks out there.

There are also Mud Runs that are similar to (but less intense than) the Warrior Dash. I'll be doing 2 of these in Lincoln & just outside of Omaha next month. They are pretty laid back events so you wouldn't have to worry if you had to take breaks to walk. You won't be the only one.
You got a website for these? My buddy and I might like to do them.
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Old 08-01-2011, 02:23 PM   #4
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Originally Posted by BigRichard View Post
You got a website for these? My buddy and I might like to do them.
Yeah. Give me a minute.
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Old 08-01-2011, 02:28 PM   #5
Omaha Omaha is offline
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Originally Posted by BigRichard View Post
You got a website for these? My buddy and I might like to do them.
This one looks awesome. I did it last year & loved it, but it looks like they've made some nice improvements. Let me know if you do it.

http://www.nscevents.com/mudrun



This one is in Springfield at the Soaring Wings vineyard. It's smaller. I'm taking my kids to this one.

http://www.raceregister.net/RaceRegi...ion=view&id=41

Last edited by Omaha; 08-01-2011 at 02:41 PM..
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Old 08-01-2011, 02:57 PM   #6
BigRichard BigRichard is offline
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Quote:
Originally Posted by Omaha View Post
This one looks awesome. I did it last year & loved it, but it looks like they've made some nice improvements. Let me know if you do it.

http://www.nscevents.com/mudrun



This one is in Springfield at the Soaring Wings vineyard. It's smaller. I'm taking my kids to this one.

http://www.raceregister.net/RaceRegi...ion=view&id=41
Thanks. I will let you know.
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BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.BigRichard has enough rep power to blowy ou to bits.
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