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Old 01-06-2015, 02:51 PM   #1
MikeMaslowski MikeMaslowski is offline
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Originally Posted by Dunit35 View Post
Not P90x but insanity. It was broken down into 2 4wk sessions. I knocked out the first session. It was a workout. Lost around 15 lbs, everybody said my body looked much thinner.

Then my wife and I had a child and my spare time went out the window. It required basically an hour a day/6 days a week.
I've seen those two lumped together while scouring for the obligatory weight loss inspiration vids/pics. I found all of the p90x vids/manuals/diets online and am going to give it a shot. I assume that because of my back, I will miss out on some of the exercises but I will figure out an alternative.

Maybe I will cycle Insanity after the 90 days to change it up a bit, depending if I can find their vids online as well.

Make the wifey watch the kiddo and get to workin' out! I think I actually saw a video where the guy was working out with the baby on his back.
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Old 01-06-2015, 02:58 PM   #2
Dunit35 Dunit35 is offline
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Originally Posted by MikeMaslowski View Post
I've seen those two lumped together while scouring for the obligatory weight loss inspiration vids/pics. I found all of the p90x vids/manuals/diets online and am going to give it a shot. I assume that because of my back, I will miss out on some of the exercises but I will figure out an alternative.

Maybe I will cycle Insanity after the 90 days to change it up a bit, depending if I can find their vids online as well.

Make the wifey watch the kiddo and get to workin' out! I think I actually saw a video where the guy was working out with the baby on his back.
Let me know if you want to try insanity. I can ship the disks to you. I don't know how to make copies or I'd do that. Just send em back when you're done.

Insanity is tougher on the knees. A lot more jumping. I didn't eat healthy during it, only less and I lost 15 doing it.
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Old 01-06-2015, 03:28 PM   #3
MikeMaslowski MikeMaslowski is offline
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Originally Posted by Dunit35 View Post
Let me know if you want to try insanity. I can ship the disks to you. I don't know how to make copies or I'd do that. Just send em back when you're done.

Insanity is tougher on the knees. A lot more jumping. I didn't eat healthy during it, only less and I lost 15 doing it.
If it is tough on the knees I will definitely have trouble. But once the weight is down, I am sure I could give it a shot.

I am in Central America so shipping would probably cost as much as buying the program but I am absolutely amazed by your offer. I sometimes forget how kind and classy this board can be. (Mr. Flopnuts and Yourself have more common courtesy than most people I know in "real" life) So, thank you very much for that offer!
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Old 01-06-2015, 03:02 PM   #4
Buehler445 Buehler445 is offline
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Originally Posted by Dicky McElephant View Post
Does everyone want to just do monthly weigh ins? I'm going to create a spreadsheet that tracks everyone's weights.
I spreadsheet that bitch up. Weigh every night.

Quote:
Originally Posted by MikeMaslowski View Post
Has anyone here actually, truly and completely, finished a round of P90x?

Results?
Quote:
Originally Posted by MikeMaslowski View Post
I've seen those two lumped together while scouring for the obligatory weight loss inspiration vids/pics. I found all of the p90x vids/manuals/diets online and am going to give it a shot. I assume that because of my back, I will miss out on some of the exercises but I will figure out an alternative.

Maybe I will cycle Insanity after the 90 days to change it up a bit, depending if I can find their vids online as well.

Make the wifey watch the kiddo and get to workin' out! I think I actually saw a video where the guy was working out with the baby on his back.
I did P90X. Hurt my shoulder early on and that hobbled me quite a bit. P90X is an hour and a half min. Insanity is a faster. Insanity has a lot of impact. A lot. P90X is a lot more controlled and probably easier on your back.

Really though it doesn't do much without changing diet. Get in the Fitness thread. Those guys can help you a ****load more than I can. They say you can't outwork a bad diet. They're right.
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Old 01-06-2015, 03:09 PM   #5
The Franchise The Franchise is offline
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Originally Posted by Buehler445 View Post
I spreadsheet that bitch up. Weigh every night.
I meant for this thread. Does everyone want to track weight monthly in the OP.
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Old 01-06-2015, 03:35 PM   #6
MikeMaslowski MikeMaslowski is offline
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Originally Posted by Buehler445 View Post
I spreadsheet that bitch up. Weigh every night.





I did P90X. Hurt my shoulder early on and that hobbled me quite a bit. P90X is an hour and a half min. Insanity is a faster. Insanity has a lot of impact. A lot. P90X is a lot more controlled and probably easier on your back.

Really though it doesn't do much without changing diet. Get in the Fitness thread. Those guys can help you a ****load more than I can. They say you can't outwork a bad diet. They're right.
Cool, thanks for the insight!

I am very lucky to not have a single fast food joint within any close driving distance and to have a chef for a wife. She is going to make some simple updates.

I love: She is going to make:

Fried Chx - Baked
Fried Fish - Baked
Gravy and dressings - vinaigrettes and seasonings
Chocolate candy bars - peanutbutter and nut bars for protien
Pizza....sadly, no pizza
and so on..

She is also going to do the portions and count my calories for me. Life is pretty damn amazing when you can find a great partner. It is all here in front of me, I just have to find my gear and hit it. I think I can realistically be the biggest loser...I think kids in HS already knew that.
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Old 01-06-2015, 02:37 PM   #7
Titty Meat Titty Meat is offline
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bufkin download the myfitneesspal app
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Old 01-06-2015, 02:40 PM   #8
Bufkin Bufkin is offline
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So with Cassel's Reckoning's helpful advice I'd like to change my end goal to 180.

220 to 180.
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Smith is garbage. Career ending injury would be awesome.
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Old 01-06-2015, 02:41 PM   #9
Hammock Parties Hammock Parties is offline
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So with Cassel's Reckoning's helpful advice I'd like to change my end goal to 180.

220 to 180.
Just get ripped bitch. Keep losing weight until you're sick shredded ****. That's the goal.

You want to go to the mall and scoff at the racks labeled "medium."
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Old 01-06-2015, 02:47 PM   #10
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Thanks to mother nature, at least I'm getting some workouts in.
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Old 01-06-2015, 03:10 PM   #11
bsroyals54 bsroyals54 is offline
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sounds incredibly obvious but the best 2 things you can do for weight loss is:

No refined sugars

Exercise

=

Profit
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Old 01-06-2015, 03:26 PM   #12
Hammock Parties Hammock Parties is offline
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This is a nice beginner's workout guide with videos.

http://velocity.t-nation.com/program...er_module.html
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Old 01-06-2015, 04:56 PM   #13
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I'm doing Keto. Please don't talk shit about it, I won't talk shit about you're routine. It's what works for me.

If anyone else is interested and wants info let me know.

Had a tough breakup last year. Are like shut for the last 6 months and put on 40 lbs. Should be back to ideal weight in 3-4 months with my routine.
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Old 01-06-2015, 05:24 PM   #14
Bufkin Bufkin is offline
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I'm doing Keto. Please don't talk shit about it, I won't talk shit about you're routine. It's what works for me.

If anyone else is interested and wants info let me know.

Had a tough breakup last year. Are like shut for the last 6 months and put on 40 lbs. Should be back to ideal weight in 3-4 months with my routine.
I just signed up for Brazilian Jiu-Jitsu classes. Apparently it'll kick your ass.
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Smith is garbage. Career ending injury would be awesome.
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Old 01-06-2015, 04:56 PM   #15
Buck Buck is offline
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What is grain alcohol?
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