The Flopnuts Fatties Thread

[Mr. Plow]

Originally Posted by bevischief

The biggest thing that worked for me and keeping the weight off was stop drinking soda and cut out sugar and the occasional fried food.

This, I've heard, is huge. Cut out the pop.

[Rain Man]

I went from 210 to a brief low of 169 in 2009. I'd classify it as a success because three years later I'm at 185, but I'd really like to be back down around 172 again. I look a lot better at that weight, because the additional 13 pounds goes straight to my stomach.

[Buck]

If you decide you want more info on Keto, call me. I can talk pretty much all day. I'm sure GoChiefs can give you a lot of pointers too.

Also a tip for everyone.

Diet isn't supposed to be defined as "the food you eat when you want to lose weight." It should be defined as "the food you eat."

The point is that you need to make a lifestyle change, not just go on a "diet."

[Rausch]

Originally Posted by Buck

If you decide you want more info on Keto, call me. I can talk pretty much all day.

Fool me once...

[bevischief]

Originally Posted by Buck

If you decide you want more info on Keto, call me. I can talk pretty much all day. I'm sure GoChiefs can give you a lot of pointers too.

Also a tip for everyone.

Diet isn't supposed to be defined as "the food you eat when you want to lose weight." It should be defined as "the food you eat."

The point is that you need to make a lifestyle change, not just go on a "diet."

This is the only way to keep it off.

[L.A. Chieffan]

Hey dawg, you want some fresh Cali dank? Pm me

[Saulbadguy]

Originally Posted by L.A.Chieffan

Hey dawg, you want some fresh Cali dank? Pm me

hahaha

[Hammock Parties]

I haven't shared this with anyone but I'm going to share it with Floptits now in the hopes that it might help him.

Last year I got incredibly depressed towards the end of summer. I put on about 35 pounds between then and the end of the year and I was dangerously close to turning back into a fatass. I stopped working out and had zero discipline with my diet. My clothes were getting very, very uncomfortable.

I got incredibly motivated by a hot girl and lost it all and ****ed her, and haven't regressed since in the last 6 months and am leaner than ever.

So just know that we once-fat-turned-skinny-almost-got-fat-again-but-committed-to-staying-skinny-once-and-for-all people have issues sometimes, too.

EACH MAN HIDES A SECRET PAIN.

Share my pain, and gain strength from the sharing.

[Rain Man]

Originally Posted by Cassel's Reckoning

I haven't shared this with anyone but I'm going to share it with Floptits now in the hopes that it might help him.

Last year I got incredibly depressed towards the end of summer. I put on about 35 pounds between then and the end of the year and I was dangerously close to turning back into a fatass. I stopped working out and had zero discipline with my diet. My clothes were getting very, very uncomfortable.

I got incredibly motivated by a hot girl and lost it all and ****ed her, and haven't regressed since in the last 6 months and am leaner than ever.

So just know that we once-fat-turned-skinny-almost-got-fat-again-but-committed-to-staying-skinny-once-and-for-all people have issues sometimes, too.

Y'know, it's a good point about morale. That's where I am right now. I'm scared to death of gaining the weight back and feel bad when I tick up every pound, which then makes me less motivated to eat well.

[Rausch]

Originally Posted by Rain Man

Y'know, it's a good point about morale. That's where I am right now. I'm scared to death of gaining the weight back and feel bad when I tick up every pound, which then makes me less motivated to eat well.

Off the computer tubby.

You could be working out right now...

[btlook1]

Good luck Flopnuts. It's hard to stick with but keep trying. I'm down right at 30 lbs this year, smaller portions and working out 2-3 times a week.
I have been eating quite a bit of Progresso soup, add crackers and it's like 300-400 calories a meal plus it's cheap when you price match or pick it up at Sams. Figure a meal for a buck or 1.25 and your doing well!!

[Sully]

I've said "I'm in," and not followed through on several of these threads, so I won't embarrass myself further by doing so. I'm back coaching football after two years off, and I will never go into another season with as much weight as I'm carrying. It's just too damn hard on my body (plus, I'll be on espn tomorrow!).
I will say, though, good luck Flop. You're good people and I'm rooting for you.

[Mr. Flopnuts]

Originally Posted by Sully

I've said "I'm in," and not followed through on several of these threads, so I won't embarrass myself further by doing so. I'm back coaching football after two years off, and I will never go into another season with as much weight as I'm carrying. It's just too damn hard on my body (plus, I'll be on espn tomorrow!).
I will say, though, good luck Flop. You're good people and I'm rooting for you.

I appreciate you, I know you and Jill on Facebook, and all I'm saying is that you're great, great, people. Welcome home, and if there is EVER anything I can do to assist you in achieving your goals, don't hesitate to hit me up. Ever.

[otherstar]

Count me in. I'm at 300 and want to get back to 220...ultimately.

[Saulbadguy]

In all seriousness, using Weight Watchers has helped me immensely. I'd say it's been the most effective in balancing the weight loss with allowing me to eat and drink what I want.