The Flopnuts Fatties Thread

[Marcellus]

Originally Posted by Aspengc8

All the articles are good over there. Im a huge wendler fan and been on his 5/3/1 for a while. We used 4 way neck in hs and college.. Not heavy just lots of reps. Its good for injury prevention and wendler swears bye it. When you see football plays with thick necks its from that machine or harness, not cleans and shrugs my friend (although they are great for traps).

Thats great but unless you are playing football or rugby there is no reason to have a huge neck. Makes you look like a neanderthal walking around in your work clothes.

[Buck]

Originally Posted by Marcellus

Thats great but unless you are playing football or rugby there is no reason to have a huge neck. Makes you look like a neanderthal walking around in your work clothes.

Or when you have a large frame, and you have a size 15 neck, it looks puny.