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Old 08-24-2012, 02:50 PM   #1
Ceej Ceej is offline
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Haha, you're in. I've talked to some others who want this to be on Facebook as they don't post here. I think that's a fine idea. I'm going to create a private group and link it here. If anyone's interested hit me up and let me know who you are.
Sweet.

Post the FB group and I'll join.

Can we post nudes to the site to get the full effect too?

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Old 08-24-2012, 02:52 PM   #2
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Funny.

You have to change Mr. plow to Mr. Plump then!
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Old 08-24-2012, 10:17 AM   #3
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FFS.....I spent the money and bought Insanity. I did two workouts.....and then got busy.
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Old 08-24-2012, 11:39 AM   #4
LVNHACK LVNHACK is offline
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FFS.....I spent the money and bought Insanity. I did two workouts.....and then got busy.
lol...Dude, I'm 51 both my boss and I are doing Insanity....I mention my age because I don't kill it when I do Insanity....both my boss and I are dropping 1/2 lbs a week on Insanity.

As far as dieting goes....eat very well 6 days a week....On day 7 cheat...it'll become a life style.

In '07 I was 240 with a 42" waist, this morning I was 178 with a 36" waist. When I started Insanity 6 weeks ago 190 with a 38" waist.
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Old 08-24-2012, 10:17 AM   #5
bevischief bevischief is offline
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Have looked at the Atkins diet? I lost over 40 pounds that was 7 years ago. Still haven't put the back on. Good luck.
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Old 08-24-2012, 10:20 AM   #6
Mr. Flopnuts Mr. Flopnuts is offline
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Have looked at the Atkins diet? I lost over 40 pounds that was 7 years ago. Still haven't put the back on. Good luck.
I have. I think I'm going to do juicing for the first 3 months. I've seen people with some ****ing incredible results, and I'm OCD enough that I'll put my mind into it and just not eat.
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Old 08-24-2012, 10:33 AM   #7
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I have. I think I'm going to do juicing for the first 3 months. I've seen people with some ****ing incredible results, and I'm OCD enough that I'll put my mind into it and just not eat.
Just do Keto bro. Juicing diet is ridiculous.
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Old 08-24-2012, 10:38 AM   #8
Mr. Flopnuts Mr. Flopnuts is offline
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Just do Keto bro. Juicing diet is ridiculous.
Why? There's a mental aspect to juicing for me as well. I'm trying to fight the psychological part of poor eating.
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Old 08-24-2012, 10:39 AM   #9
Saulbadguy Saulbadguy is offline
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Why? There's a mental aspect to juicing for me as well. I'm trying to fight the psychological part of poor eating.
Then what happens after you stop juicing?

Or stop keto?

Or stop Nutrisystem/Medifast?

Or stop fasting?

How do you plan to teach yourself healthy eating habits?
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Old 08-24-2012, 10:24 AM   #10
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Yeah, but can you play NT?
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Old 08-24-2012, 10:27 AM   #11
Mr. Flopnuts Mr. Flopnuts is offline
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Yeah, but can you play NT?
Oh yeah. I could take up the Center and Guards no problem. I remember being 17 at Chiefs games in Seattle and people would say "****, you should be out there playing!" I was 6'5 and 300lbs before I started high school.
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Old 08-24-2012, 10:31 AM   #12
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Oh yeah. I could take up the Center and Guards no problem. I remember being 17 at Chiefs games in Seattle and people would say "****, you should be out there playing!" I was 6'5 and 300lbs before I started high school.
Then strap on some knee braces and let your inner Shaun Smith out. We need some cold blooded killers on our D-line.
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Old 08-24-2012, 10:24 AM   #13
The Franchise The Franchise is offline
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I just need to decide when I'm going to work out. I can either do it after the kids go to bed or I can wake up early in the morning and do it.
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Old 08-24-2012, 10:26 AM   #14
Mr. Flopnuts Mr. Flopnuts is offline
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I just need to decide when I'm going to work out. I can either do it after the kids go to bed or I can wake up early in the morning and do it.
I have always been a first thing in the morning guy. It sucks at first, but it's so much easier to avoid shit food when you've put in the sweat already. Plus, when I get to work it's noon vs. 6am when it's really 8am.
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Old 08-24-2012, 10:28 AM   #15
The Franchise The Franchise is offline
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I have always been a first thing in the morning guy. It sucks at first, but it's so much easier to avoid shit food when you've put in the sweat already. Plus, when I get to work it's noon vs. 6am when it's really 8am.
Yeah......it really would only cost me an hour of sleep. I think now that my kids are actually sleeping all the way through the night (most of the time)....it's time for me to get up at 5 and go work out.
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