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01-30-2012, 11:13 AM | #526 | |
Take a Chill Pill
Join Date: Nov 2006
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Quote:
I am not. I am stronger than I was 30 days ago. I can do 10 times the amount of pushups I could do on day 1. |
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01-30-2012, 11:18 AM | #527 |
PLAY GOOD FOOTBALL
Join Date: Aug 2006
Location: American Gardens Building
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1 to 10?
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01-30-2012, 11:25 AM | #528 |
Wasted away again...
Join Date: Aug 2000
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
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01-30-2012, 11:37 AM | #529 |
Take a Chill Pill
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Location: South Carolina
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01-30-2012, 07:12 PM | #530 |
I'll be back.
Join Date: Nov 2002
Casino cash: $4730478
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Just bought some pork rinds.
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Chiefs game films |
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01-30-2012, 10:15 PM | #531 |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
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So, I've been trying to to eat fruit and veg daily. I've been averaging 2 bananas and 2 pears daily (my fav fruits). What's everyone's opinion on bananas? Too many carbs?
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"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
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01-30-2012, 10:18 PM | #532 |
Wasted away again...
Join Date: Aug 2000
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We had pork rind (spicy) coated tilapia for dinner tonight. Yummy!
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
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01-30-2012, 11:08 PM | #533 |
Take a Chill Pill
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Depends on what diet you're doing. If you're trying for low carb, then you are eating way too much sugar.
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01-31-2012, 12:15 AM | #534 |
I'll be back.
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What's the recipe? I tried frying chicken in pork rind batter (egg yolk, rinds) but it was questionable.
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01-31-2012, 09:55 AM | #535 | |
Blah Blah Blah
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Quote:
No big secrets, just keeping a balanced diet, reducing calorie intake, cutting sweet carbs and replacing those with fruit. Less fried foods. |
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01-31-2012, 10:24 AM | #536 | |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
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Quote:
Crush the pork rinds and coat the fish. I did have a hard time getting the rinds to stick to the fish. First time I used egg whites and this last time I just dampened the fillets. I ended up just sprinkling the rinds on one side and pressed down to get them to stick and then flipped then and repeated. Baked @ 400 degrees for 20 minutes. The spicy ones gave it good flavor.
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
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01-31-2012, 10:49 AM | #537 | |
Take a Chill Pill
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Quote:
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02-01-2012, 06:50 AM | #538 |
Veteran
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195 lbs 21% BF
previous month: 198 lbs |
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02-01-2012, 07:28 AM | #539 |
Wasted away again...
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Location: in Margaritaville
Casino cash: $7420000
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254 lbs, total loss 10 lbs
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
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02-01-2012, 09:01 AM | #540 |
Run Chiefs fans, run!!
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