Life 2012 Fat Loss Challenge - Page 28

**The Franchise** · 10:21 AM

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Hammock Parties · 01-28-2012, 11:18 AM

Quote:

Originally Posted by luv

Anyway, she said that no carbs is not good for anything long term in terms of an overall healthy diet.

Gee, the same thing people said in this thread.

**Dartgod** · 01-28-2012, 11:36 AM

Quote:

Originally Posted by Claytex

Your attitude sucks, quite frankly.

That's rich.

Ultra Peanut · 01-28-2012, 12:00 PM

I sent him a text asking about the pizza but he's been pretty busy lately so I dunno when I'll get an answer. It was more calorically dense than I was personally looking for (not a problem for most low-carbers, I'm guessing), but it was genuinely delicious to my non-dieting taste buds and I'd love to try it again sometime.

Also, I went almost a month without weighing myself because a) it's stressful and b) I was fairly certain I was holding steady, considering how I've eaten this month and the decent -- if mildly disappointing, given the awful cold that wrecked me and the root canal sluggishness last week -- month of exercise I'd had and how my body felt/looked. Sure enough, I weigh what I weighed on December 26th. Radicool. It's so nice having confidence in your approach to such a vital part of your lifestyle.

It's also nice being not-entirely-satisfied with weighing 156 pounds. I weighed literally a hundred pounds more than that at one point and the mid-150s were my entirely unrealistic dream weight. I thought at the very best I'd never be able to stay there, but now that doesn't feel like an imposing challenge at all.

mnchiefsguy · 01-28-2012, 01:57 PM

Tried the cream cheese pancake recipe Buck posted earlier in this thread......

Fantastic! Especially with the cinnamon. Tasted like a real pancake, had great texture. The wife and kids had some too, and they loved it as well. So now we can make pancakes together and not have to do separate batches.

Breakfast is now becoming set for me:

MWF--Bacon and Low Carb Pancakes
T/TH--Omlet with Bacon, maybe Sausage.

Need to come up with better meal planning so I do get off tract, will be working on that this weekend and stocking up from the store.

Don't expect a great weigh in on Feb 1st, as I have had a bad week prior to today, but nothing to do but get back on the horse and try again.

Thanks Ultra Peanut for asking your friend about the pizza recipe too!

**Kyle DeLexus** · 01-28-2012, 02:05 PM

Quote:

Originally Posted by mnchiefsguy

Tried the cream cheese pancake recipe Buck posted earlier in this thread......

Fantastic! Especially with the cinnamon. Tasted like a real pancake, had great texture. The wife and kids had some too, and they loved it as well. So now we can make pancakes together and not have to do separate batches.

Breakfast is now becoming set for me:

MWF--Bacon and Low Carb Pancakes
T/TH--Omlet with Bacon, maybe Sausage.

Need to come up with better meal planning so I do get off tract, will be working on that this weekend and stocking up from the store.

Don't expect a great weigh in on Feb 1st, as I have had a bad week prior to today, but nothing to do but get back on the horse and try again.

Thanks Ultra Peanut for asking your friend about the pizza recipe too!

I must have missed that recipe, could you tell me where it is in the thread or just post it again?

mnchiefsguy · 01-28-2012, 02:14 PM

Quote:

Originally Posted by Kyle DeLexus

I must have missed that recipe, could you tell me where it is in the thread or just post it again?

It is aways back in the thread. Here is a link to the blog post with the recipe:

http://www.ibreatheimhungry.com/2012...-pancakes.html

Enjoy!

**Kyle DeLexus** · 01-28-2012, 02:56 PM

Quote:

Originally Posted by mnchiefsguy

It is aways back in the thread. Here is a link to the blog post with the recipe:

http://www.ibreatheimhungry.com/2012...-pancakes.html

Enjoy!

I looked around her blog a little more and she uses those cream cheese pancakes to make a couple other things as well. This dessert looks delicious.

http://www.ibreatheimhungry.com/2012...machiatto.html

**Buck** · 01-28-2012, 03:38 PM

Low Carb is absolutely healthy for the long term. You need a new Personal Trainer.

**luv** · 01-28-2012, 04:17 PM

Quote:

Originally Posted by Buck

Low Carb is absolutely healthy for the long term. You need a new Personal Trainer.

Maybe you just need to get off my back. I'm losing weight. You're acting just like Clay, and I don't know why. I never thought of you as a prick.

Hammock Parties · 01-28-2012, 04:21 PM

Quote:

Originally Posted by luv

You're acting just like Clay, and I don't know why.

Because he's right, and you insist on talking crap where proven weight-loss methods are concerned.

**Buck** · 01-28-2012, 04:39 PM

How is me telling you that your personal trainer giving you bad information being a prick?

**Predarat** · 01-28-2012, 04:52 PM

My personal trainer just read this thread and says you are all full of shit. Every single on of you. Now I do not believe it, someone has to be right.

**lewdog** · 01-28-2012, 04:57 PM

Quote:

Originally Posted by Predarat

My personal trainer just read this thread and says you are all full of shit. Every single on of you. Now I do not believe it, someone has to be right.

Well it is about finding a calorie deficit and not much more. You can argue how you do that everyday and everyone will have their own answer.

Include moderate amounts of protein but you can manipulate the carbs/fat as you see fit. Some do low carbs and are fine, some do low fat and are fine.

Find a calorie deficit by diet manipulation and exercise. It is a lot more simple that people make it but people are generally just too lazy to change their eating habits for the long term so they lose some weight then gain it back.

**Buck** · 01-28-2012, 05:00 PM

Low Carb is not unhealthy for you. Regardless of weight loss. It is very healthy to do.

That's all I'm getting at here.

**lewdog** · 01-28-2012, 05:04 PM

Quote:

Originally Posted by Buck

Low Carb is not unhealthy for you. Regardless of weight loss. It is very healthy to do.

That's all I'm getting at here.

Yup I agree with this too and how I do it when I am trying to cut some weight. I feel so much better with little carbs throughout the day and studies have shown that it is definitely healthy for you. No carbs is not but low carb is, that is where much of the confusion comes from.

How many carbs are you getting Buck?

But I am trying to gain some weight right now so I am eating a lot differently

12-31-2011, 06:54 PM
The Franchise Most Valuable Villain Join Date: Dec 2006 Casino cash: $3105047	2012 Fat Loss Challenge Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not. If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it. Current Partcipants: Pestilence-250 allen_kcCard-244 BigRedChief-345 whoman69-188 Dante84-202 Blankey-198 Buck-295 UteChief-208 Kyle DeLexus-230 lurker_king-298 58kcfan89-280 Braincase-310 TinyEvel-220 chiefzilla-167 L.A.Chieffan-367 jd1020-190 mnchiefsguy-280 Guru-205 Prederat-254 rockymtnchief-194 malachi47000-270 Renegade-261 Archie F. Swin-198 pr_capone-317 RiversRunRed-215 teedubya - 308 SLAG - still waiting kc_rush - 272 chief52 - 222 luv - 259 zonachief - 214 BigEd - 278 memyselfI - 155 Fire_Me_Boy - still waiting tigers#1fan - 265 kcmaxwell - 230 Fat Elvis - 244 chiefsfaninwa - 381 Nzoner - 223 R8ers - You can't weigh douche Lono - 249.5 Dartgod - 264 PostRockPablo - 205 Monty - 218 Inmem58 - 265 Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
Posts: 92,178

01-28-2012, 12:00 PM	#408
Ultra Peanut v^V^v^V^v^V^ Join Date: Aug 2001 Location: Holland* Casino cash: $10005177	I sent him a text asking about the pizza but he's been pretty busy lately so I dunno when I'll get an answer. It was more calorically dense than I was personally looking for (not a problem for most low-carbers, I'm guessing), but it was genuinely delicious to my non-dieting taste buds and I'd love to try it again sometime. Also, I went almost a month without weighing myself because a) it's stressful and b) I was fairly certain I was holding steady, considering how I've eaten this month and the decent -- if mildly disappointing, given the awful cold that wrecked me and the root canal sluggishness last week -- month of exercise I'd had and how my body felt/looked. Sure enough, I weigh what I weighed on December 26th. Radicool. It's so nice having confidence in your approach to such a vital part of your lifestyle. It's also nice being not-entirely-satisfied with weighing 156 pounds. I weighed literally a hundred pounds more than that at one point and the mid-150s were my entirely unrealistic dream weight. I thought at the very best I'd never be able to stay there, but now that doesn't feel like an imposing challenge at all. __________________
Posts: 39,518

01-28-2012, 01:57 PM	#409
mnchiefsguy MVP Join Date: Dec 2003 Casino cash: $3506206	Tried the cream cheese pancake recipe Buck posted earlier in this thread...... Fantastic! Especially with the cinnamon. Tasted like a real pancake, had great texture. The wife and kids had some too, and they loved it as well. So now we can make pancakes together and not have to do separate batches. Breakfast is now becoming set for me: MWF--Bacon and Low Carb Pancakes T/TH--Omlet with Bacon, maybe Sausage. Need to come up with better meal planning so I do get off tract, will be working on that this weekend and stocking up from the store. Don't expect a great weigh in on Feb 1st, as I have had a bad week prior to today, but nothing to do but get back on the horse and try again. Thanks Ultra Peanut for asking your friend about the pizza recipe too!
Posts: 10,122

01-28-2012, 03:38 PM	#413
Buck Take a Chill Pill Join Date: Nov 2006 Location: South Carolina Casino cash: $8319900	Low Carb is absolutely healthy for the long term. You need a new Personal Trainer.
Posts: 44,562

01-28-2012, 04:39 PM	#416
Buck Take a Chill Pill Join Date: Nov 2006 Location: South Carolina Casino cash: $8319900	How is me telling you that your personal trainer giving you bad information being a prick?
Posts: 44,562

01-28-2012, 04:52 PM	#417
Predarat Run Chiefs fans, run!! Join Date: Oct 2004 Location: Nashville, TN Casino cash: $9973863	My personal trainer just read this thread and says you are all full of shit. Every single on of you. Now I do not believe it, someone has to be right.
Posts: 10,776

01-28-2012, 05:00 PM	#419
Buck Take a Chill Pill Join Date: Nov 2006 Location: South Carolina Casino cash: $8319900	Low Carb is not unhealthy for you. Regardless of weight loss. It is very healthy to do. That's all I'm getting at here.
Posts: 44,562