|
|
02-19-2014, 01:47 PM | #1 |
In my youth i pray to keep
Join Date: Nov 2013
Location: Clown World
Casino cash: $2669850
|
I'm not going to bump this thread to commemorate every milestone or anything.. I'm doing this to better myself and not for attention and rep points.
But I feel as if I took the second step toward a better me. I took that $100 I would have spent on booze and bought some nice running shoes. Running. Blows. The end. |
Posts: 15,738
|
02-19-2014, 03:11 PM | #2 | |
MVP
Join Date: Aug 2000
Location: nemo
Casino cash: $1529900
|
Quote:
6pack a day mon-thurs 12pack a day fri-sun every day, from the time I was 22-23 years old. I'm 53 now. last june I just decided to change. instead of getting home and popping one, I went home and walked. started w/a mile, then 2,3,etc. Monday thru Thursday I'd walk instead of drink. then, I started walking on weekends...don't know why, outside of the fact that I'm a creature of habit. I'm up to 6miles (walk 4.75/run 1.25) 6days a week. no booze at all mon thru thurs. Fridays - my days...no walk, and i'll drink a few beers. sat and sun, maybe a couple. but...I know that if I'd skip the walk, I'd want to crack a brew. just the way I am, I guess. after about 9 months, I still hate walking/running. but the habit's been started and hopefully replaces what I was doing before. good luck, and congrats and respect to sr and the others that have stated that they've been able to quit for as long as they have. sec
__________________
"Mr. seclark. Wrong for gravy, wrong for jelly, wrong for biscuits." -rj "If every Planeteer who was disliked by another Planeteer stopped being a Planeteer we wouldn't have any Planeteers." -rj |
|
Posts: 13,402
|
|
|