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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is online now
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2012 Fat Loss Challenge
Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

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Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Old 02-27-2012, 07:00 PM   #781
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Alright I made that Alfredo Sauce. Is a girl just going to show up at my door or call me or something? I'm not sure if I did something wrong.
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Old 02-27-2012, 07:06 PM   #782
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Thanks man! You've got the right idea. The kitchen is for weight loss. However, if you're able to break down/rebuild muscle, you'll accelerate your metabolism. I just have to be creative with my stupid back.
Nice to see someone touting actual proven science.
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Old 02-27-2012, 07:34 PM   #783
Mr. Flopnuts Mr. Flopnuts is offline
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Alright I made that Alfredo Sauce. Is a girl just going to show up at my door or call me or something? I'm not sure if I did something wrong.
you have to bring them too it. Speaking of which, I have my dinner prepped. Here is the beginning to chicken vegetable alfredo. Yes, that is yellow squash in there. It's ****ing delicious.
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Old 02-27-2012, 07:36 PM   #784
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Use Spaghetti Squash.
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Old 02-27-2012, 08:44 PM   #785
Mr. Flopnuts Mr. Flopnuts is offline
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I should say I don't make that sauce verbatim on measurement. I know I add more Parmesan cheese that as well. In any case, this came out rich, and perfect. Very filling. Crazy filling for no pasta.
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Old 02-27-2012, 09:38 PM   #786
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I should say I don't make that sauce verbatim on measurement. I know I add more Parmesan cheese that as well. In any case, this came out rich, and perfect. Very filling. Crazy filling for no pasta.
Add a couple slices of bacon to that dish.
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Old 02-27-2012, 10:13 PM   #787
Mr. Flopnuts Mr. Flopnuts is offline
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Add a couple slices of bacon to that dish.
That worked great. I always have tons of leftovers when I make Alfredo sauce. I just threw down some bacon on the leftovers and mixed it in. It was pretty awesome.
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Old 02-27-2012, 10:21 PM   #788
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That worked great. I always have tons of leftovers when I make Alfredo sauce. I just threw down some bacon on the leftovers and mixed it in. It was pretty awesome.
Eating leftovers already?
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Old 02-27-2012, 10:25 PM   #789
Mr. Flopnuts Mr. Flopnuts is offline
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Eating leftovers already?
Heh. 1 bite embrochette.
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Old 02-27-2012, 10:28 PM   #790
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When in doubt, add bacon.
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Old 02-27-2012, 10:32 PM   #791
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Add a couple slices of bacon to that dish.
I was actually thinking about doing just that tomorrow. I was going to make some bacon and then cook cubed chicken in the bacon grease and add jalapenos to that combo then top it with some of Flopnuts Alfredo sauce. I might add spaghetti squash or eggplant too, but I'm not sure yet.
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Old 02-27-2012, 10:35 PM   #792
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I was actually thinking about doing just that tomorrow. I was going to make some bacon and then cook cubed in the bacon grease and add jalapenos to that combo then top it with some of Flopnuts Alfredo sauce. I might add spaghetti squash or eggplant too, but I'm not sure yet.
ONION AND GREEN PEPPER SAUTEED IN THE BACON GREASE SOUNDS BETTER TO ME, BUT THAT'S JUST MY OPINION, MAN.
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Old 02-27-2012, 10:37 PM   #793
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I will never get over the love of grease in this thread. Not starting an argument, just making a general statement. Flame away.
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Old 02-27-2012, 10:38 PM   #794
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I will never get over the love of grease in this thread. Not starting an argument, just making a general statement. Flame away.
You don't eat the grease, dummy.
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Old 02-27-2012, 10:39 PM   #795
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I will never get over the love of grease in this thread. Not starting an argument, just making a general statement. Flame away.
You don't like bacon?
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