Life Health Nuts:cholesterol

Sure-Oz · 04-24-2008, 05:25 PM

I am 28 and just got back some blood test. Saying i have a 240 in cholesterol. This is pretty high for my age isn't it? I haven't been exercising the past several months and have eaten alot of bad food (moms foreign spicy cooking) and fast meals. My blood sugar is fine and my liver etc is great, just the cholesterol is high. What are some suggestions on diet? I know i need to start running like i used and exercise more. I don't want to be like my dad who had a 5 bypass surgery and has diabetes. I am 6'2 190lbs...(im not "fat") Thanks

I currently suffer from achalasia and gerd so i am not the healthiest, but i manage.

04-24-2008, 05:25 PM	Topic Starter
Sure-Oz Stay positive, don't give up Join Date: Dec 2001 Casino cash: $3409383	Health Nuts:cholesterol I am 28 and just got back some blood test. Saying i have a 240 in cholesterol. This is pretty high for my age isn't it? I haven't been exercising the past several months and have eaten alot of bad food (moms foreign spicy cooking) and fast meals. My blood sugar is fine and my liver etc is great, just the cholesterol is high. What are some suggestions on diet? I know i need to start running like i used and exercise more. I don't want to be like my dad who had a 5 bypass surgery and has diabetes. I am 6'2 190lbs...(im not "fat") Thanks I currently suffer from achalasia and gerd so i am not the healthiest, but i manage.
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