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Old 06-07-2012, 12:54 PM   #1
Buehler445 Buehler445 is offline
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Originally Posted by Iowanian View Post
brideowanian just ordered insanity.

She works out a lot, runs and does other videos and told me I was going to start doing this with her.

I told her she was out of her damn mind and that if she wanted me to work out, [b]I preferred the sexercycle.[\b]
Wife is getting that line tonight.
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Old 07-09-2012, 10:57 PM   #2
Buehler445 Buehler445 is offline
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I started this again tonight. Had to quit after the first month. Work got batshit crazy and then I got sick. Took a break through harvest and am hitting it again.
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Old 07-10-2012, 06:38 AM   #3
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Originally Posted by Buehler445 View Post
I started this again tonight. Had to quit after the first month. Work got batshit crazy and then I got sick. Took a break through harvest and am hitting it again.
I use the ab workout all the time because I hate doing situps and crunches. Great way to get your abs really good. I still get sore after doing this.
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Old 07-10-2012, 09:38 AM   #4
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I started this again tonight. Had to quit after the first month. Work got batshit crazy and then I got sick. Took a break through harvest and am hitting it again.
I just started all over again myself. I'm on week two. made it 6 weeks in last time before the wheels fell off.
pure cario this morning.
shawn t is evil.
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Old 07-10-2012, 10:11 AM   #5
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Originally Posted by frankotank View Post
I just started all over again myself. I'm on week two. made it 6 weeks in last time before the wheels fell off.
pure cario this morning.
shawn t is evil.
Once I completed the program I use the pure cardio more than any of the others. With the whole nonstop action and working every major muscle group I never feel like I am wasting any time at all.
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Old 07-10-2012, 10:28 AM   #6
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Originally Posted by mr. tegu View Post
Once I completed the program I use the pure cardio more than any of the others. With the whole nonstop action and working every major muscle group I never feel like I am wasting any time at all.
oh yeah....not a second wasted!
although it is still brutal....the agony isn't quite as debilitating as it was first time around.
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Old 07-10-2012, 02:04 PM   #7
Buehler445 Buehler445 is offline
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Originally Posted by frankotank View Post
I just started all over again myself. I'm on week two. made it 6 weeks in last time before the wheels fell off.
pure cario this morning.
shawn t is evil.
Yeah. I'm a sore son of a bitch this morning.

Not looking forward to getting obliterated all over again.

Hopefully this summer will go better than the spring did and I will be able to keep myself alive a little better.

How's the shoulder, Tank?
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Old 07-10-2012, 02:10 PM   #8
frankotank frankotank is offline
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Originally Posted by Buehler445 View Post
Yeah. I'm a sore son of a bitch this morning.

Not looking forward to getting obliterated all over again.

Hopefully this summer will go better than the spring did and I will be able to keep myself alive a little better.

How's the shoulder, Tank?
it's really good! man those moving pushups put it to the test.
I was very sore the first week....and the crazy thing is I'd been doing some pretty good workouts for the last several weeks preparing myself for the insanity onslaught. so it wasn't as if I'd been inactive for a while....
it's a serious workout...no doubt.
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Old 07-10-2012, 02:15 PM   #9
Buehler445 Buehler445 is offline
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Originally Posted by frankotank View Post
it's really good! man those moving pushups put it to the test.
I was very sore the first week....and the crazy thing is I'd been doing some pretty good workouts for the last several weeks preparing myself for the insanity onslaught. so it wasn't as if I'd been inactive for a while....
it's a serious workout...no doubt.
Glad to hear the shoulder is better.

Unfortunately I've been a pile of shit lately.
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Old 07-10-2012, 10:29 AM   #10
The Franchise The Franchise is offline
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I've got to get the garage rearranged tonight so I can restart this.
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Old 07-10-2012, 02:24 PM   #11
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I started Tapout XT about a week and a half ago. It kind of hits the middle between the cardio heavy Insanity and the more strength training oriented p90x.

I'm 45, a freshly quit 25-year smoker, had knee surgery, torn rotator cuff, and my back is a wreck. Needless to say I can't keep up with these yahoos in the videos. And it is definitely kicking my ass. But I'm doing what I can and sticking to the schedule so far....at 11 days into it.

It's no picnic, but gonna try to stick with it.
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Old 07-10-2012, 02:39 PM   #12
frankotank frankotank is offline
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Originally Posted by BigChiefTablet View Post
I started Tapout XT about a week and a half ago. It kind of hits the middle between the cardio heavy Insanity and the more strength training oriented p90x.

I'm 45, a freshly quit 25-year smoker, had knee surgery, torn rotator cuff, and my back is a wreck. Needless to say I can't keep up with these yahoos in the videos. And it is definitely kicking my ass. But I'm doing what I can and sticking to the schedule so far....at 11 days into it.

It's no picnic, but gonna try to stick with it.
my first attempt at insanity....I tried to keep up. I'm 47. I can't. hell even the dudes & gals on the video have to take breaks. I pushed myself way too hard, maybe helped hurt my shoulder. Shawn T says over and over...."remember this is interval training, you have GOT to recover, it's important". I couldn't recover in his 30 second breaks.
so...this time I'm taking a different approach. I know what my heart rate should be. I do a ten second check during the break and multiply by 6. if it ain't where I want it to be I pause the video for another 30 seconds and then go.
I had to get over feeling like I'm cheating. I ain't 21 anymore. I get the whole workout in, it just takes me a little longer....
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Old 07-11-2012, 11:02 AM   #13
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Originally Posted by BigChiefTablet View Post
I started Tapout XT about a week and a half ago. It kind of hits the middle between the cardio heavy Insanity and the more strength training oriented p90x.

I'm 45, a freshly quit 25-year smoker, had knee surgery, torn rotator cuff, and my back is a wreck. Needless to say I can't keep up with these yahoos in the videos. And it is definitely kicking my ass. But I'm doing what I can and sticking to the schedule so far....at 11 days into it.

It's no picnic, but gonna try to stick with it.
So how was the rotator cuff ordeal? I have a complete tear, scheduled for surgery next Friday.
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Old 07-10-2012, 03:05 PM   #14
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Insanity seems too cardio based for me. I've been through P90X and am in the second phase of P90X2. I have Insanity as well and will probably never use it more than a supplement, I want more strength routines in my workouts.
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Old 07-10-2012, 03:08 PM   #15
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Insanity seems too cardio based for me. I've been through P90X and am in the second phase of P90X2. I have Insanity as well and will probably never use it more than a supplement, I want more strength routines in my workouts.
What do you think of p90x2? How different is it than p90x?
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