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03-04-2011, 10:27 PM | #2 |
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Well, in high school I could bench 225 30 times. But, that was after an intensive weight lifting program I attended in Tokyo, and on a strict sushi diet.
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03-04-2011, 10:35 PM | #3 |
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95 times while running a 4.1 40/CP
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Your son is a bench warmer because of your weak genetics not because of the coach Norlin Mommsen is disgusting. |
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03-04-2011, 10:38 PM | #4 |
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I bench it about 62 times.
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03-04-2011, 10:38 PM | #5 |
Kind of a mod
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Most likely zero.
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03-04-2011, 10:43 PM | #6 |
legend
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I would be lucky to get 140 up once or twice.
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03-04-2011, 10:44 PM | #7 |
www.nfl-forecast.com
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03-04-2011, 10:44 PM | #8 |
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Yay, this will be a fun thread.
I'm eagerly awaiting the "What's The Circumference Of Your Ballsack Thread". |
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03-04-2011, 10:46 PM | #9 |
Say hello to my little friend
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Don't know. When I lift, I only use dumbbells.
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03-04-2011, 10:46 PM | #10 |
Meow
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With one hand or two?
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"Political correctness is a doctrine, fostered by a delusional, illogical minority, and rabidly promoted by an unscrupulous mainstream media, which holds forth the proposition that it is entirely possible to pick up a t*rd by the clean end" |
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03-04-2011, 10:50 PM | #11 |
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Seriously, I stopped lifting heavy weights after my daughter was born in 2008. With the birth of a child, there's only so much time in the day and I've essentially only had time for cardio since (and trust me, my wife is VERY happy that I stopped lifting. I was beginning to look like a member of Jersey Shore, minus the tan and the lid).
That said, I was finishing up my third set of three (Bigger, Faster, Stronger Program) with 295 when I quit. I'd get to the point where I'd warm up with 10 reps of 225 and a occasionally, I'd do 15 reps. So in all honesty, I have no idea. And before Hootie or any other numbskull checks in, my 40 time was not improved by my bench press. |
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03-04-2011, 10:54 PM | #12 |
synthesis2
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best I did was 31 times back when I was 30, I'm 38 now I can only do it 16 times.
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03-04-2011, 11:02 PM | #13 |
Don't tread on me.
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When I was 20 I was huge into lifting, played a ton of basketball was going to play fooz ball and hoops at a small D3 school. I worked with 225 as a warm up set, if I had to guess how many I could do until failure, probably 25 or so. I ended up tearing my rotator cuff attempting to bench 450, and that ended my heavy lifting days. Now I bet I could only do it 7 or 8 times maybe even less, my shoulder is still pretty fubar.
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03-04-2011, 11:03 PM | #14 |
In Search of a Life
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If me and DaFace get together, we might be able to max that shit out at 1.
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03-04-2011, 11:04 PM | #15 |
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a bench of 450?
come on guy what is your height and weight? please share |
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