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01-12-2012, 10:48 AM | #1 | |
Stuff & Things
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Quote:
The ambien walrus says hellooooooo! |
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01-11-2012, 12:30 PM | #2 |
Stuff & Things
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Ambien.
Get a rx for 10 mg and cut them in half... Trust me, they work wonderfully. |
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01-11-2012, 01:32 PM | #3 |
Inmem 2.0
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01-11-2012, 01:40 PM | #4 |
Blame it on the Henne
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Don't touch that shit, anyone who puts that in their body is seriously F-ed up. I dated (briefly) a girl who took it, she would pass out with food in her mouth while sitting up and then do crazy shit like stomp around the house yelling "where's my POPCORN!".
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01-11-2012, 01:41 PM | #5 |
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She ever take it then give you a blowjob?
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01-11-2012, 01:42 PM | #6 |
Blame it on the Henne
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01-11-2012, 03:04 PM | #7 | |
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Quote:
Bad comparison. Gonzo knows where the damn popcorn is in our house. I will, however, agree w/ those that say that Rx pills aren't the answer. I've seen what scripts can do to a person and it's heartbreaking. After witnessing such a thing, I told myself I will never get on scripts ever again. In fact, I suffer from anxiety issues and, up until a few weeks ago, I was taking a hefty med to help. I'll admit that they improved my mood, but I'm bound and determined to correct my anxiety issues on my own terms from here on out. As far as insomnia, I've been battling that for quite awhile. I have no doubt that my anxiety issues play a big role in my disturbed sleep pattern. However, I work full-time, then I come home and continue to work, (dishes, laundry, etc.). On top of chores, I also have a 3 y/o boy in tow. Combine all of that and it equals exhaustion. Yet, when the boy is in bed, Gonzo is taken care of, (wink, wink, nudge, nudge), and the chores are taken care of, I want a little Lumpy time. I honestly believe that the only way that someone can overcome their insomnia issue is to improve their lifestyle. Which is exactly what I plan on doing here shortly. I have an exercise routine planned out, began taking vitamins and eating better, and I'm going to quit smoking. |
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01-11-2012, 03:57 PM | #8 | |
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01-11-2012, 01:04 PM | #9 |
In Search of a Life
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Hey guys, I take a nap every day, but I can't sleep at night - any ideas why I'm rested when I go to bed at night?
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01-11-2012, 01:07 PM | #10 |
Immanentize The Eschaton
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It's a cycle. You can't really make up a four or five hour sleep deprivation by taking daily naps on a regular basis, except under unusual circumstances.
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01-11-2012, 01:48 PM | #11 |
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I mildly disagree. Myself personally, if I take a nap during the afternoon/evening, I'll be up later in the night the equivalent to the length of my nap.
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01-12-2012, 10:41 AM | #12 |
Immanentize The Eschaton
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Yeah. Everyone's different, but I meant that you can't make up four or five hours worth of sleep with a "nap". When I think "nap" I'm thinking an hour or so at most.
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01-11-2012, 01:22 PM | #13 |
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01-11-2012, 01:32 PM | #14 |
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01-11-2012, 01:44 PM | #15 |
In Search of a Life
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Well, then I don't know what to tell you. Anxiety? Probably.
I've always been a rough sleeper pretty much like what you are going through now. I generally go to sleep somewhere between 12a-1a and I'm up at 6:30ish. In between then, I wake up anywhere from 1-5 times most nights. Any time I wake up I'll be up for 30 minutes to an hour. Most of the time, it is for no reason at all....I just wake up. Never a good nights sleep, but I've grown accustomed to it. I'll sleep like this for about 3-4 months until my body just can't handle not having a good nights sleep, then I'm dead ass tired for an entire day, and I finally sleep an entire 8 hours in one night....then the cycle starts over again. Try taking a hot shower right before bed....that might relax you. Try some wine or a mild sleeping aid. My personal opinion, stay away from Ambien. |
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