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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is online now
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.
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Old 02-01-2012, 09:45 AM   #541
Archie F. Swin Archie F. Swin is offline
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12/31/11 - 198lbs
2/1/12 - 184lbs (-14)
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Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Archie F. Swin Forgot to Remove His Claytex and Got Toxic Shock Syndrome.
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Old 02-01-2012, 09:46 AM   #542
Hammock Parties Hammock Parties is online now
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Quote:
Originally Posted by Archie F. Swin View Post
12/31/11 - 198lbs
2/1/12 - 184lbs (-14)
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-01-2012, 09:53 AM   #543
Predarat Predarat is offline
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Checking in at 251, not bad but needs to get beter.

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Old 02-01-2012, 10:06 AM   #544
Buck Buck is offline
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-01-2012, 10:18 AM   #545
Hammock Parties Hammock Parties is online now
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Quote:
Originally Posted by Buck View Post
1/1/12 - 295
2/1/12 - 273
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-01-2012, 11:02 AM   #546
Monty Monty is offline
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The crazy part is that I've only cut down on quantity of food, I haven't yet begun to exercise regularly. Maybe this month.
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Old 02-01-2012, 11:16 AM   #547
Nzoner Nzoner is offline
a haw haw haw
 
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Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.Nzoner is obviously part of the inner Circle.
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Old 02-01-2012, 11:18 AM   #548
mnchiefsguy mnchiefsguy is offline
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Horrible second half of the month.... really struggling with the diet, but it is what it is.

2/1/12--274.1
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mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.
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Old 02-01-2012, 11:23 AM   #549
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FYI - I did a 3 day cleanse & then started paleo. I'm down 13 lbs in 2 weeks & I don't really have a lot to lose.

I didn't read the thread so I don't know if anyone is doing paleo, but it kinda kicks ass.
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Old 02-01-2012, 11:23 AM   #550
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Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.
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Old 02-01-2012, 11:33 AM   #551
Buck Buck is offline
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Quote:
Originally Posted by Omaha View Post
FYI - I did a 3 day cleanse & then started paleo. I'm down 13 lbs in 2 weeks & I don't really have a lot to lose.

I didn't read the thread so I don't know if anyone is doing paleo, but it kinda kicks ass.
That's where you eat anything you could naturally find yourself right? Like no bread or beer and stuff like that right?

I've been doing keto. It's awesome.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-01-2012, 12:40 PM   #552
PunkinDrublic PunkinDrublic is offline
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I'm starting a two week juice type of fast the day after the super bowl. I currently can't go a couple of days without eating fast food. I'm convinced there is some kind of chemicals in the fast food that's making me crave it every time I get even a little hungry. I think this kind of detoxing will help me break that cycle.
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PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.
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Old 02-01-2012, 12:45 PM   #553
Ultra Peanut Ultra Peanut is offline
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CAN I PLAY

1/2/12: 157.6 lbs
1/28/12: 156.2 lbs



(Today has been kind of depressing and I'm glad this thread is so smile-inducing. Congrats to all of you!)
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Old 02-01-2012, 12:47 PM   #554
Buck Buck is offline
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CAN I PLAY

1/2/12: 157.6 lbs
1/28/12: 156.2 lbs



(Today has been kind of depressing and I'm glad this thread is so smile-inducing. Congrats to all of you!)
Posts: 44,562
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-01-2012, 12:48 PM   #555
Frosty Frosty is offline
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Quote:
Originally Posted by PunkinDrublic View Post
I'm starting a two week juice type of fast the day after the super bowl. I currently can't go a couple of days without eating fast food. I'm convinced there is some kind of chemicals in the fast food that's making me crave it every time I get even a little hungry. I think this kind of detoxing will help me break that cycle.
There is a book out there called The End of Overeating by Dr. David Kessler that is a good introduction to the theory of food reward. The book is basically about how modern foods are specifically designed to stimulate the dopamine center of the brain and cause us to crave it like a drug. It's a great book that I would recommend to anyone that struggles with overeating.

There is also a blog by a UW researcher that is in the field of food reward. He has a whole series on the subject starting here. Well worth reading the whole series, IMO.
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