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Old 10-04-2012, 05:24 PM   #1
lewdog lewdog is offline
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Start ****ing working out along with dieting you fatties!!!

Buck, have you gotten on a workout regime?
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Old 10-04-2012, 07:44 PM   #2
Buck Buck is offline
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Quote:
Originally Posted by lewdog View Post
Start ****ing working out along with dieting you fatties!!!

Buck, have you gotten on a workout regime?
Yes, bitch, I just got home from the gym.

LIFTING IS MY NEW PASSION
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Old 10-04-2012, 07:46 PM   #3
lewdog lewdog is offline
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Yes, bitch, I just got home from the gym.

LIFTING IS MY NEW PASSION


About time you hit the gym, fuzzy nuts! There is nothing better in the world than a great lifting session.
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Old 10-05-2012, 08:30 AM   #4
Buck Buck is offline
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About time you hit the gym, fuzzy nuts! There is nothing better in the world than a great lifting session.
Tell me about it. Or the DOMS the next day. Ugh.

However, as my body is getting used to the weightlifting, it's burning off a shit load of fat.

I've lost 8.2 lbs this week alone. I was stuck at 215-218 for about a month and a half (to be honest I was trying to not lose weight).

I've kicked it into high gear on keto (1500 or less calories a day) and I've been lifting 3 times a week and doing some form of light cardio once a week (I do about 5 min of running before and 5 min of fast walking after lifting, but I'll go and do an easy little 30 min cardio session getting my heart rate up to 165 or so once a week).

Weighed in today at 209.8

199.9 is so ****ing close I can feel it.
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