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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is offline
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Join Date: Dec 2006
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
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TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
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chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.
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Old 02-05-2012, 03:37 PM   #586
Hammock Parties Hammock Parties is offline
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Don't bother, you're gonna need even smaller ones soon.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-05-2012, 03:38 PM   #587
Buck Buck is offline
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Don't bother, you're gonna need even smaller ones soon.
I'm okay with spending $20 on 8 pairs of underwear that I will need for a couple months and that will fit after.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-08-2012, 08:35 AM   #588
Buck Buck is offline
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My breakfast today.

I hope I didn't piss off my neighbors in the complex I live in by waking them up to the delicious smell of steak at 5:30 in the morning.

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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-08-2012, 09:00 AM   #589
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by Buck View Post
My breakfast today.

I hope I didn't piss off my neighbors in the complex I live in by waking them up to the delicious smell of steak at 5:30 in the morning.

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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-08-2012, 09:38 AM   #590
PunkinDrublic PunkinDrublic is offline
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I'm on day 2 of my juice fast. I'm 205lbs. Going to try for two weeks. If I feel good at the end of the two weeks I might keep going. The vegetable and fruit juices do a pretty good job of keeping me from feeling like I'm starving but it's only been a day. Everything I've read say headaches and diahrea are the worst on day 3. I do get the cravings when I'm around food but nothing I can't handle.
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Old 02-08-2012, 10:00 AM   #591
Monty Monty is offline
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Quote:
Originally Posted by Buck View Post
My breakfast today.

I hope I didn't piss off my neighbors in the complex I live in by waking them up to the delicious smell of steak at 5:30 in the morning.

Add some hash browns and you've got the best breakfast evah!!

I did the same thing on Sunday, smaller steak though.
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Old 02-08-2012, 11:03 AM   #592
luv luv is offline
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Join Date: Dec 2004
Location: Springfield, MO
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Dietary requirements for me:

100 oz of water per day (this is a toughie for me)
3-4 servings of veggies
Zero high fructose corn syrup (gotta read my labels)
Some kind of lean protein with every meal and snack
1550-1750 calories per day for now (I've been trying to keep at around 1200, so this seems so high. Going to go for the 1550.)

Fitness-wise, I did my first strength training workout last night. It looked simple on paper, but there were a few things that kicked my butt. Tonight is cardio night.

I bought a exercise/food log called fitbook yesterday. I love it. I am able to track my exercises including reps, sets, and weight. I also log my food for each day, and it has a nutrition, water, and sleep tracker for each day. It's small enough that it fits in my purse. Next to each meal and snack, there are three smiley faces (smiling, neutral, and frowning) to help me rate how I did.

Feeling good.

Oh, and tonight is my last night of class EVER! Sorry, just a little excited.
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Old 02-08-2012, 11:14 AM   #593
Buck Buck is offline
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I try to drink at least 4L a day and shoot for 6L usually.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-08-2012, 11:21 AM   #594
Archie F. Swin Archie F. Swin is offline
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My weight has plateaued in the last week. I think the next 5-10 pounds is going to be tougher than the first 15. Its possible that I'm developing some muscle, buts its more likely that I've been eating too much. There are so many dietary temptations during the weekend. I'm optimistic though.
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Old 02-08-2012, 12:34 PM   #595
Rudy tossed tigger's salad Rudy tossed tigger's salad is offline
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Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.Rudy tossed tigger's salad would the whole thing.
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Old 02-08-2012, 02:16 PM   #596
whoman69 whoman69 is offline
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Old 02-08-2012, 02:36 PM   #597
R8RFAN R8RFAN is offline
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Quote:
Originally Posted by Buck View Post
My breakfast today.

I hope I didn't piss off my neighbors in the complex I live in by waking them up to the delicious smell of steak at 5:30 in the morning.

Damn that looks good
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Old 02-08-2012, 07:16 PM   #598
Buck Buck is offline
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This is my dinner right now. This is the before picture, obviously.

I'll post after pictures when I cook it.

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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-08-2012, 07:17 PM   #599
Dartgod Dartgod is offline
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What the hell is it?
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Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.
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Old 02-08-2012, 07:41 PM   #600
Kyle DeLexus Kyle DeLexus is offline
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What the hell is it?
Cow intestines with a shitload of cilantro?
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