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Old 01-11-2017, 05:29 PM  
The Franchise The Franchise is offline
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****Official 2017 Fitness/Weight Loss Thread****
Looks like it's been since 2014-2015 since one of these was done. I'm not looking to track everyone's weight in the OP (you can do that through your posts if you want)....but feel free to post whatever fitness or weight loss shit you want.
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The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.
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Old 01-11-2017, 05:32 PM   #2
Frosty Frosty is offline
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I've lost 4 lbs since the start of the year.

Of course, I'm still up about four lbs from what I weighed before Christmas
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Old 01-11-2017, 06:53 PM   #3
The Franchise The Franchise is offline
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I'm the heaviest I've ever been since high school. Started this week on intermittent fasting and keto to get back down to where I want to be.
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The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.
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Old 01-11-2017, 06:56 PM   #4
keg in kc keg in kc is offline
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Still down 50 lbs from the last time we did one of these. Turns out that unloading trucks at 4 am for slightly above minimum wage is a great weight loss plan. Terrible financially but at least I'm under 190.
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Old 01-11-2017, 06:59 PM   #5
lewdog lewdog is offline
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My goal is the same every year.

Keep hitting the iron hard so I don't end up looking like Billay.
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Old 01-11-2017, 07:08 PM   #6
TigeRRUppeRRcut TigeRRUppeRRcut is offline
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TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.TigeRRUppeRRcut < Tried to steal Andy's chili fries.
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Old 01-11-2017, 07:18 PM   #7
GloryDayz GloryDayz is offline
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Quote:
Originally Posted by lewdog View Post
My goal is the same every year.

Keep hitting the iron hard so I don't end up looking like Billay.
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GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.
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Old 01-11-2017, 09:02 PM   #8
kcchiefsus kcchiefsus is offline
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I haven't lost much weight, but taking up a martial art has been great for my fitness in addition to lifting weights. I don't really need to lose much weight, but my shit diet is the reason for that.
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kcchiefsus < Tried to steal Andy's chili fries.kcchiefsus < Tried to steal Andy's chili fries.kcchiefsus < Tried to steal Andy's chili fries.kcchiefsus < Tried to steal Andy's chili fries.kcchiefsus < Tried to steal Andy's chili fries.kcchiefsus < Tried to steal Andy's chili fries.
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Old 01-11-2017, 09:10 PM   #9
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Yes, Clay's semen does contain calories.
Only you need to worry about that.
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SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.SAUTO is obviously part of the inner Circle.
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Old 01-11-2017, 09:17 PM   #10
GloryDayz GloryDayz is offline
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Quote:
Originally Posted by kcchiefsus View Post
I haven't lost much weight, but taking up a martial art has been great for my fitness in addition to lifting weights. I don't really need to lose much weight, but my shit diet is the reason for that.
Too few people focus on the scale. In my long life I've found that the scale seems to be a shortest-term victory, what I've found is that people who focus on what you're focusing on, tend to stick around. And that's not just gym rats, it's Zumba folks, and others. I've never seen a runner weigh himself. Not only do they not need to, it's not relevant.

Good on you man...
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GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.GloryDayz is obviously part of the inner Circle.
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Old 01-11-2017, 11:06 PM   #11
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I need to get over the 230 hump. Not bad considering a few years ago I was 273 pounds.
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Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
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Old 01-11-2017, 11:34 PM   #12
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I had it trimmed up for awhile but I've gain 20 lbs in the last year. 10 since the beginning off the NFL season. We have a small watch party every Sunday and the wife takes good care of us. And if she's busy I can put together some good eats too. Between eating and drinking I've ballooned. After the Chiefs win the Super Bowl I'm going to restrain my intake. Till then I'm trying to strength train. I'm thinking that taking the creatine products probably have added to my weight gain too. Makes me feel strong though.
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Old 01-12-2017, 09:28 AM   #13
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I was at 232 at the beginning of last summer and got down to 211 right before Christmas. I bumped up a few pounds over the holiday but am back on the wagon now. It is super sloooooow because I am fighting some autoimmune issues that affect my hormones (thyroid and testosterone). It makes losing tough but I am getting there.

I am doing ADF (Alternate Day Fasting). It's pretty easy to stick with and I can eat what I want on "Up Days", though I try to keep it healthy.
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Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.
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Old 08-21-2017, 04:31 PM   #14
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May 25th, I was at 240.

Today, I'm at 217.

Lost 23 pounds.

Hoping to hit the 200-205 range before Thanksgiving.
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