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Old 02-09-2012, 01:04 AM   #1
jspchief jspchief is offline
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Meh, you put that kind of effort into any exercise program and its going to work. It's not about the exercises, its about the amount of effort.

And chances are, if you are really out of shape, you don't have the mental stamina stick to it, regardless of your physical stamina.
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Old 02-09-2012, 01:06 AM
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Old 02-09-2012, 02:21 AM   #3
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Originally Posted by jspchief View Post
Meh, you put that kind of effort into any exercise program and its going to work. It's not about the exercises, its about the amount of effort.

And chances are, if you are really out of shape, you don't have the mental stamina stick to it, regardless of your physical stamina.
Yeah, lets ignore all the success stories out there that prove that statement to be completely wrong.
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Old 02-09-2012, 02:45 AM   #4
Kyle DeLexus Kyle DeLexus is offline
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Yeah, lets ignore all the success stories out there that prove that statement to be completely wrong.
He has a point. I'd be willing to bet for every success story there are 10 or more beginners that quit. Of course that is a guess going off of my facebook friends, but I'm sure it's a pretty safe bet.

That's not to say it doesn't work, but his statement is not completely wrong. The real key is to find a physical activity you enjoy and stick with it. If you enjoy Insanity or P90x, then go for it. I'd rather play basketball, box, and golf on the weekend.
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Old 02-09-2012, 03:08 AM   #5
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Originally Posted by Kyle DeLexus View Post
He has a point. I'd be willing to bet for every success story there are 10 or more beginners that quit. Of course that is a guess going off of my facebook friends, but I'm sure it's a pretty safe bet.

That's not to say it doesn't work, but his statement is not completely wrong. The real key is to find a physical activity you enjoy and stick with it. If you enjoy Insanity or P90x, then go for it. I'd rather play basketball, box, and golf on the weekend.
I don't deny that but his statement really didn't allow for the success stories out there which are also many.
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Old 02-09-2012, 09:39 AM   #6
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Originally Posted by Kyle DeLexus View Post
He has a point. I'd be willing to bet for every success story there are 10 or more beginners that quit. Of course that is a guess going off of my facebook friends, but I'm sure it's a pretty safe bet.

That's not to say it doesn't work, but his statement is not completely wrong. The real key is to find a physical activity you enjoy and stick with it. If you enjoy Insanity or P90x, then go for it. I'd rather play basketball, box, and golf on the weekend.
If you aren't lifting, you won't get the same results.
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Old 02-09-2012, 05:24 PM   #7
Kyle DeLexus Kyle DeLexus is offline
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If you aren't lifting, you won't get the same results.
I was talking cardio since that's what Insanity is.
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Old 02-09-2012, 12:33 PM   #8
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Originally Posted by jspchief View Post
Meh, you put that kind of effort into any exercise program and its going to work. It's not about the exercises, its about the amount of effort.

And chances are, if you are really out of shape, you don't have the mental stamina stick to it, regardless of your physical stamina.
So what would you suggest? Should one just not even try? Just curious.
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Old 02-09-2012, 02:38 PM   #9
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Originally Posted by mnchiefsguy View Post
So what would you suggest? Should one just not even try? Just curious.
No. Definitely try it, especially if you're excited about it. Doing something is better than doing nothing. Figure out what you enjoy & what your goals are.
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