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03-01-2013, 07:50 AM | #2 |
You're CARICATURES, ALL of you
Join Date: Sep 2006
Location: Kansas City, MO
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Best of luck.
Finally got down to 225 lbs. from 285 - 290 lbs. myself. Took a few years but once I commited myself to getting healthier the wieght dropped quicker. |
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03-01-2013, 07:53 AM | #3 |
Don't tread on me.
Join Date: Nov 2006
Location: Where the peaches grow
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03-01-2013, 07:57 AM | #4 |
MVP
Join Date: Mar 2003
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Kale, spinach, green grapes, pineapple (frozen for cold purposes) Apple. Use lots of the spinach and kale.
Also, with your carrot juice, use the ginger. Ginger makes it amazing. Ginger in most of these drinks make it amazing. And one ore thing, avocado in drinks is also killer. It makes the drinks creamy.
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03-01-2013, 07:58 AM | #5 |
Spiraling down the Drain
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Good luck.
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"We're both part of the same hypocrisy, Senator, but never think it applies to my family." "Fredo. You are my brother, and I love you. But never take sides against the Family again. Ever." 2019 Adopt a Chief - Travis Kelce #87 |
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03-01-2013, 08:01 AM | #6 |
MVP
Join Date: Mar 2003
Location: Las Vegas
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Got another one...this one is a bit heavy. Maybe on days you workout hard or something...
Spinach, kale, avocado, banana, peanuts ( as long as your blender can handle it), cacao chips and cacao powder ( real chocolate) chia seeds, flax seeds and almond milk. Chocolate peanut butter banana drink with list of wholesome goodness. It's really ****ing good if done right.
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Women want someone who can make them laugh and protect them. So basically a Clown Ninja. |
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03-01-2013, 08:10 AM | #7 | |
Don't tread on me.
Join Date: Nov 2006
Location: Where the peaches grow
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Quote:
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03-01-2013, 08:12 AM | #8 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
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I'm glad you started this thread. You and I have almost identical builds. Exact same height, but I have a couple dozen pounds on you is the only difference. Okay, maybe 3 dozen.
I've thought about doing this and am eager to see your experiences with it. |
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03-01-2013, 08:21 AM | #9 |
Garlic make my feet stank!
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Location: Washougal, WA
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Good luck! Like i mentioned before I have done this twice, once for 30 days, once for 15.
Remember the first 3-4 days suck. Youll be sore, cranky, and coming off caffeine if you havent already done that. DO NOT give up! After this period youll begin to feel awesome. Lighter on your feet, that stuff in your gut will be gone and you won't feel that bloat anymore. The one thing that will happen is you will get bored of the juice, no matter how much you mix it up, especially if your doing 60 days. I liked doing the fruits in the morning. Add apple to everything, the carrot apple combo is awesome. Though I didnt do it for weight loss I did end up with about a pound a day loss. I even started the couch potato to 5k running program during it, no loss of energy. |
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03-01-2013, 08:23 AM | #10 | |
Don't tread on me.
Join Date: Nov 2006
Location: Where the peaches grow
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Quote:
If you have any questions about it, just ask me. I am sure I will do everything dumb you can do while on this thing. The important thing is that I stay diligent to it! It's time for some super healthy change. |
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03-01-2013, 08:24 AM | #11 | |
Don't tread on me.
Join Date: Nov 2006
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Quote:
Awesome! Thanks for the input. |
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03-01-2013, 08:25 AM | #12 | |
Beloved & Awesome CP Celebrity
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Quote:
Kale, carrot, apple, ginger, and avocado or yogurt are staples for any juicing/smoothie recipes.
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03-01-2013, 08:40 AM | #13 |
Ain't no relax!
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I still don't understand what doctor would recommend a juice cleansing for migraines. That just makes no sense at all.
But good luck!
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03-01-2013, 09:15 AM | #14 |
Say hello to my little friend
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I'd like someone to explain to me how making a juice cocktail of all these fruits and vegetables is superior to just eating the fruits and vegetables.
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03-01-2013, 09:26 AM | #15 |
When a nightmare becomes real
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Don't argue, it's on a documentary.
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