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Old 02-15-2015, 10:16 PM  
In58men In58men is offline
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Healthy food substitutes
I'm hoping this thread can help those who are trying to better themselves. Please share some healthy food substitutions if you have any. Thank you.

1. Replace mayo and sour cream with plain Greek yogurt. Use Greek yogurt with your tuna, egg salads and chicken salads.

2. Use cauliflower instead of potatoes when wanting mashed potatoes. Steam the cauliflower and blend with a pinch of salt and pepper. Be careful with the butter. Also cauliflower makes a great pizza crust.

3. Try to use jelly instead of syrup and butter when eating pancakes.

4. Use oatmeal as binder instead of breadcrumbs when making meatloaf, hamburgers, meat balls etc etc.

5. Use unsweetened applesauce for a GREAT substitute for butter. Don't knock it until you've tried it. It has the exact same consistency and texture as butter.
Last edited by In58men; 02-15-2015 at 10:48 PM..
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Old 02-19-2015, 10:35 AM   #286
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Originally Posted by R8RFAN View Post
1 question... What do they feed pigs to fattening them up...

Corn is worse than potatoes
What kind of nutty rationalization is that? They don't feed hogs corn because it's fattening. They feed hogs corn because corn is the cheapest thing they can provide them.
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Old 02-19-2015, 10:43 AM   #287
ThaVirus ThaVirus is offline
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Healthy food substitutes
Speaking of.. How do you guys feel about the notion that pork is "unclean"?

I've read that everything pigs eat is passed through their digestive system in less than 4 hours. They say that's not enough time for their bodies to deal with all the toxins.

The Internet is full of bullshit claims and unchecked "facts" but that's one I've wondered about..
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Old 02-19-2015, 10:45 AM   #288
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LOL.... toxins.......
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Old 02-19-2015, 10:52 AM   #289
ThaVirus ThaVirus is offline
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Originally Posted by Fish View Post
LOL.... toxins.......

That's what I'm saying!

Toxins just seems like some made-up catch-all for bullshit. You need to rid your body of these toxins- take this shake! Go on this juicer diet! Don't eat that anymore!
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Old 02-19-2015, 10:52 AM   #290
ThaVirus ThaVirus is offline
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Healthy food substitutes
But... There are certain elements of our diet that need to be taken care of by the body, right? I thought that was why we had a liver..
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Old 02-19-2015, 10:58 AM   #291
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Pigs make bacon. That's enough reason for me to eat pork.
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Old 02-19-2015, 11:01 AM   #292
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Pigs make bacon. That's enough reason for me to eat pork.
And pork rinds are ****ing delicious.
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Old 02-19-2015, 11:08 AM   #293
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Originally Posted by ThaVirus View Post
That's what I'm saying!

Toxins just seems like some made-up catch-all for bullshit. You need to rid your body of these toxins- take this shake! Go on this juicer diet! Don't eat that anymore!
It is. Toxins, chemicals, etc. Anybody trying to scare you of toxins in food is full of shit and either trying to sell you something or convince you of the same worthless bullshit they fell for..

Go tour a hog farm. Then a cattle yard. Then a fish farm. Then a chicken plant. Every single animal that we eat in large quantities lives in a world of shit. Literally. The cattle, hogs, chickens, etc are standing in shit all day. There are many species of fish that are farmed where the only food source they have during their life is other animal's shit. They could all be considered unclean if you believe there's a connection between what the animals eat or wallow in and what ends up on our dinner plate. But the danger is all on the processing side.
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Old 02-19-2015, 11:16 AM   #294
In58men In58men is offline
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I think I've eaten cauliflower once but merely had a taste ages ago. Never liked it until I roasted it. I was wondering what kind of nutrition cauliflower held since it had no color. I just looked it up and it's a powerhouse.
I'm going to make the cauliflower pizza crust tomorrow for our pizza. Picked up cheese cloth and parchment paper for it. It's a go.
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Old 02-19-2015, 11:26 AM   #295
Buehler445 Buehler445 is offline
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Quote:
Originally Posted by R8RFAN View Post
1 question... What do they feed pigs to fattening them up...

Corn is worse than potatoes
Not the same corn dude. Not even close. If I fed your ass the corn that they feed pigs you'd want that sweet corn back. They also feed pigs forage. Don't be eating that salad mother****er, you'll look like a pig!

Quote:
Originally Posted by Fish View Post
What kind of nutty rationalization is that? They don't feed hogs corn because it's fattening. They feed hogs corn because corn is the cheapest thing they can provide them.
Well, cheapest starch anyway.
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Old 02-19-2015, 11:31 AM   #296
Buehler445 Buehler445 is offline
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Quote:
Originally Posted by Fish View Post
It is. Toxins, chemicals, etc. Anybody trying to scare you of toxins in food is full of shit and either trying to sell you something or convince you of the same worthless bullshit they fell for..

Go tour a hog farm. Then a cattle yard. Then a fish farm. Then a chicken plant. Every single animal that we eat in large quantities lives in a world of shit. Literally. The cattle, hogs, chickens, etc are standing in shit all day. There are many species of fish that are farmed where the only food source they have during their life is other animal's shit. They could all be considered unclean if you believe there's a connection between what the animals eat or wallow in and what ends up on our dinner plate. But the danger is all on the processing side.
And they don't give a ****.

All meat production operates on cost of gain. They want to add weight to the carcass (meat) for the fewest dollars possible. And stressed animals don't gain. If they didn't like wallowing in shit, they wouldn't gain and the operator would have to do something about it.

Anytime feeding operations come under scrutiny for animal treatment, nobody has an answer for why the animals gain. No (reputable peer reviewed) research anywhere ever has shown that stressed animals have a respectable gain rate.
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Old 02-19-2015, 01:42 PM   #297
kepp kepp is offline
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Originally Posted by Fire Me Boy! View Post
Pigs make bacon. That's enough reason for me to eat pork.
It's the toxins that give bacon it's bacony taste you know
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