That's a good question but my goal is another 20 pounds and then I'll go back to grazing daily.

I do 24 hour fasts.

There is a hormone that gets released right around the time you usually eat and it makes you feel hungry (sometimes starving) but it eventually goes away after you don't eat and you feel totally fine.

Some people have to be careful with blood sugar drops and feeling lightheaded, though. For whatever reason, I have not had those issues so far.

People at Auchwitz did month long fasts and lost an incredible amount of weight. Maybe you should try7that.

Ah yes, the genocide diet

That sounds awful.

I'd really love to do a 30 day fast, I've quit my blood pressure meds two months ago, But I take Carvedilol for my heart and I'm not sure how a long fast would effect that. It's the only med I'm on and a doctor put me on it two years ago after a stress test . I think he was just doing SOMETHING so he could say he's a doctor.

I’ll ask you tomorrow.

you're gonna eat everything in the house and go to bed bloated and constipated

Completely agree. Feels great.

I just ate 3 eggs, 3 strips bacon, a small bowl of oatmeal (plain) and a bowl of fruit, (Kiwi, pineapple, grapefruit, grapes) About 6 I'll eat a chicken breast and big salad and be done.

THEN EAT AN ENTIRE TUB OF ICE CREAM AT 11:30 PM

IT'S CALLING TO YOU FATTY

YOU DON'T EVEN HAVE CHIEFS TO DISTRACT YOU THIS WEEKEND, YOU'RE GONNA BE BORED AND ****ING BINGING

You ever seen a grown man naked?

I don’t think intermittent fisting is a good idea.

you ever put the shower head on jet stream and aim it at your sphincter?

As a rule no. Thanks for asking.