Quote:
Originally Posted by luv
Alrighty, first day of pure strength training (low reps). I was able to do 130 lbs on my barbell squats, and 250 lbs on the leg press. Why am I able to do so much more on the leg press?
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Maybe has to do with the fact that, when you do squats, you also have to squat the weight of your body. When you do leg presses you're only pressing the weight on the machine.