Quote:
Originally Posted by bricks
Wow. Thats a hefty weight gain in a short time span.
I know how that feels. Been there, done that. Got out of it.
Its a shitty feeling I agree.
Faith is the most important thing to help you overcome this and to persist through it. It all starts with you, really wanting it and believing that you could accomplish your goals. One day at a time and try to stay positive everyday.
Positive self-fulfilling prophecies are our best friends. All the best bud. Hope you get out of this situation.
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Yeah I know how I am and I just need 2 or 3 solid workouts and I'll be back in it, but man, its unbelievable how lazy I've been. I always have periods of laziness when my routine gets interrupted for multiple days at a time, but nothing like this.
My goal is to be 185ish by mid April so if I start now, that should be an easy to meet seeing as I usually aim for 1.5 to 2lbs a week. I just have to make it down to my gym first...