Quote:
Originally Posted by Silock
I didn't say you won't lose weight. I said it's not the most effective and efficient way to do it. Science agrees.
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Garbage.
I can eat 2,000 calories in a day and it's a hell of a lot easier than avoiding bread, pasta and cereal entirely.
I don't want to live that way.
I'd rather say **** it, eat 2,000 calories and mix in a little gym and cardio throughout the week. What could be simpler than that? And it's a more long-term solution, too.