****Official Weight Loss and Exercise Thread****

[Hammock Parties]

Originally Posted by Silock

I didn't say you won't lose weight. I said it's not the most effective and efficient way to do it. Science agrees.

Garbage.

I can eat 2,000 calories in a day and it's a hell of a lot easier than avoiding bread, pasta and cereal entirely.

I don't want to live that way.

I'd rather say **** it, eat 2,000 calories and mix in a little gym and cardio throughout the week. What could be simpler than that? And it's a more long-term solution, too.