Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 03-25-2010, 04:46 PM   #1561
Simply Red Simply Red is offline
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Quote:
Originally Posted by Silock View Post
24g per serving is fine, considering it's also 130 calories per serving. If it's that big of a deal to you, you can just double up on the servings.

You probably only need about 120g-150g per day at the most, anyway.
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