Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-05-2010, 07:28 PM   #2987
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by RedNFeisty View Post
Okay, I am not getting the fasting thing. A person needs 3 meals & 2 snacks a day.
It's a newer philosophy, and a very 'today' type of addition to throw into a persons NEW 'way of life' - it's pretty well studied, actually. Silock will give you the details. I'm not smart enough to.
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